Health Podcast: Birthdays Are Dangerous; Hormone Super Powers; Relax Your Jaw

In this episode we feature:An interview with Integrative Medicine Specialist, Dr. Tasneem BhatiaHum your stress away.Morning Workouts are best.Cold weather heart risk.And more ways you can improve your health today!And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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Health Podcast: Birthdays Are Dangerous; Hormone Super Powers; Relax Your Jaw

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