Health Podcast: Quit Drinking; Dance For Your Life; Eat Like an Italian

In this episode we feature:An interview with Liver expert Dr. Jessica Mellinger,The Liver is KingDress Up for Your BrainAvoid Cyber SicknessAnd more ways you can improve your health today!And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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Health Podcast: Quit Drinking; Dance For Your Life; Eat Like an Italian

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