Health Podcast: The Happiness Psychiatrist; The ROOT Cause of Toothaches.

In this episode we feature:The data on Meditation.Sleep Deprivation and Food Cravings.The Damage of Social Media Comparisons.And more ways you can improve your health today!And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

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Health Podcast: The Happiness Psychiatrist; The ROOT Cause of Toothaches.

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