Health Podcast: The Healthiest Snack; Best Brain Foods.

In this episode we feature:Smoking and weight gain.Night Showers.Are you afraid of the dark? Why?And more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

What this episode covers

In this episode we feature: Smoking and weight gain. Night Showers. Are you afraid of the dark? Why? And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

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This episode is 25 minutes long.

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This episode was published on April 17, 2026.

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