Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts

In this episode we feature:An interview with Psychologist and author Dr. Michael Banissy.Play chess for a longer life.Eat more fruit to save your heart.Don’t share your pills!And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard