Health Podcast with Connie Sellecca: Eat Vegan to Reduce Pain; Take Five Minutes to Reduce Blood Pressure; Beware Dangerous At Home Medical Trends

In this episode we feature:An interview with Emergency Room Physician, Dr. Michael Daniel.Daily affirmations you can use to improve your mental health. Move for five minutes to improve blood sugar and blood pressure. Eat strawberries to improve cognitive function and reduce inflammation. Plus, Dr. Michael Daniel emphasizes the importance of calling 911 for heart attack and stroke symptoms. And more ways to improve your health, today!And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

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Health Podcast with Connie Sellecca: Eat Vegan to Reduce Pain; Take Five Minutes to Reduce Blood Pressure; Beware Dangerous At Home Medical Trends

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