Health Podcast with Connie Sellecca: Secondhand Drinking; Shower For Sleep; Protect Your Memory

In this episode we feature:An interview with spine specialist Dr. Kaliq Chang.The effects of secondhand drinking.The sleep benefits of showering.Eat fish for better grades.And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard