Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art

In this episode, we feature:An interview with behavior expert and best selling author, Daniel Pink.Workout to reduce stress. Reframe your self-talk.Sleep displacement is killing you.And more ways you can improve your health today!And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published May 20, 2025

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Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art

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