Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs

In this episode we feature:An interview with “the Germ Guy,” microbiologist Jason Tetro.Lose weight with the 303030 Rule.Drink Coffee to boost your mood.The Five Second Rule: Fact or Fiction.Cure Stress with Mint Iced TeaFor more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

What this episode covers

In this episode we feature: An interview with “the Germ Guy,” microbiologist Jason Tetro. Lose weight with the 303030 Rule. Drink Coffee to boost your mood. The Five Second Rule: Fact or Fiction. Cure Stress with Mint Iced Tea For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

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This episode is 23 minutes long.

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This episode was published on April 22, 2025.

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