Health Podcast: Workout For Your Life; Put Your Phone Down; Your Glutes Forget

In this episode we feature:An interview with happiness researcher, Gretchen Rubin, author of the book Life in Five Senses.Eat before you do something stupid!You’re shrinking!Eat beans for your heartAnd more ways you can improve your health today!For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

What this episode covers

In this episode we feature: An interview with happiness researcher, Gretchen Rubin, author of the book Life in Five Senses. Eat before you do something stupid! You’re shrinking! Eat beans for your heart And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

NOW PLAYING

0:00 25:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of John Tesh Podcast?

This episode is 25 minutes long.

When was this John Tesh Podcast episode published?

This episode was published on September 2, 2025.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this John Tesh Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!