EPISODE · Jan 24, 2019 · 12 MIN
Health Strategies: Rewrite Your Story
from Change Your Brain Every Day
To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The strategy is centered around a process that involves taking inventory of your life's history, assessing how your actions have historically brought you closer or further from your goals, and then making the necessary adjustments to you're your way towards a happy ending.
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Health Strategies: Rewrite Your Story
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This episode is 12 minutes long.
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This episode was published on January 24, 2019.
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