Health Tips for the Highly Sensitive Millennial

Highly sensitive people of all ages are having to develop some survival strategies/techniques to thrive in our modern-day highly stimulating world...but millennials have some unique challenges. It is the first generation to have unlimited access to Google (it's the first generation for whom "google" is a regularly used verb). We are a generation who has needed to be particularly adaptable to massive changes in an economy that has just now started to get back on its feet. How do we create a life that is meaningful and flexible? How can we thrive at work and in our relationships? How do we answer the question "what is enough?" Find out on today's episode!