EPISODE · Aug 20, 2021 · 1H
Healthier Habits with guest Phoebie - Episode #14
from Athletic Definition · host Ray Z
Guest Coach Phoebie helps women achieve their 𝐎𝐖𝐍 definition of 𝒃𝒐𝒅𝒚 𝒈𝒐𝒂𝒍𝒔. As someone who did not grow up as an athlete she had to take hold of her health in her 20s after gaining 50+ lbs. It is now her mission to help women achieve healthier habits mentally & physically to finally have sustainable fitness progress.
What this episode covers
Guest Coach Phoebie helps women achieve their 𝐎𝐖𝐍 definition of 𝒃𝒐𝒅𝒚 𝒈𝒐𝒂𝒍𝒔. As someone who did not grow up as an athlete she had to take hold of her health in her 20s after gaining 50+ lbs. It is now her mission to help women achieve healthier habits mentally & physically to finally have sustainable fitness progress.
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Healthier Habits with guest Phoebie - Episode #14
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