HealthMood: Aligning Fitness, Nutrition & SoulCare with Rachel Mateo episode artwork

EPISODE · May 26, 2025 · 45 MIN

HealthMood: Aligning Fitness, Nutrition & SoulCare with Rachel Mateo

from Unleash the Ultimate You

Rachel Mateo is the owner and creator of HealthMood: Accountability in Fitness, Nutrition & SoulCare with over 20 years of experience in her field. She's had a lifelong passion for holistic wellness and takes great pride in assisting others in their unique journeys. With her personal training, group fitness classes, Boot Camps, events, retreats and nutritional guidance she's helped hundreds of clients attain far more than just their weight goals. She is a graduate of Bloomsburg University with a B.S. in Exercise Science, former competitive all natural professional bodybuilder, and Level 3 Usui/Holy Fire Reiki certified practitioner. Rachel lives in State College, PA with her husband Johnny and energetic pup May.    www.myhealthmood.com IG: https://www.instagram.com/rachel_mateo_/ FB: https://www.facebook.com/rachel.rajkowski

Episode metadata supplied by the publisher feed · Published May 26, 2025

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HealthMood: Aligning Fitness, Nutrition & SoulCare with Rachel Mateo

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