Healthy & Redeemed | Is This Normal? Exploring the Difficult Journey of Grief - Part 1

Grief can feel overwhelming, confusing, and even isolating. It is a natural reaction to a loss in our life, especially the loss of a loved one. If you’ve ever wondered, Is this normal? You’re not alone. In this episode of Healthy & Redeemed, we’ll explore the difficult journey of grief.Together, we’ll answer common questions like:What are the different ways that grief shows up?How long does grief last?What is the difference between grieving and mourning?I went a bit long in this episode so I broke it into two parts. Hope you will join me for Part 2!If you are interested in teaching your children about forgiveness, check out my book, The Red Ball - A Story of Friendship and Forgiveness.Support the showThanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences._____________________________Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv______________________________For free Mental Health Resources: Create an account on my website for unlimited resource access! https://writtenbyhealey.com/m/login?r=%2Ffree-resources (You can also find links to Christian Counseling Directories.)Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website: https://writtenbyhealey.com/contact-me