Healthy Body, Healthy Mind
from Quarantine Chronicles Hosted by Melissa
During the week, my coworker (more like boss though because she has credentials and a SPED teacher) sent me this article from the New York Times called "How to Stay Sane when the World Seems Crazy" by Allie Volpe. We go over her tips on how to have a better mindset during all this craziness. I also talk about how I Kim K. ugly cried and had a panic attack in front of my work wife. I also talk about how I called my nonni in Florida and she hung up on me because she was going for a walk with all her friends (but 6 feet apart!!!) Sorry for the background fuzzy noise, I think the microphone was hitting my sweater. Sorry for taking gulps of water... I don't talk a lot so my throat was like "woah...what's happening?" Thanks for listening guys. It's really appreciated. xoxo
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