Healthy Boundaries Part 1 episode artwork

EPISODE · Feb 21, 2026 · 22 MIN

Healthy Boundaries Part 1

from Interior Design Business · host Terri Taylor

Feeling overwhelmed, overworked, and on-call 24/7? You might not have a workload problem, you have a boundaries problem.In this episode of the Interior Design Business Podcast, I’m joined by IDBA Coach Marsha Sewdass for a heart-to-heart conversation on what healthy boundaries really look like in your design business. We’re talking about business hours, burnout, overgiving, and the pressure to be “Superwoman.”If you’ve ever answered a client text at 10 p.m. or missed your kid’s soccer game because of a contractor “emergency,” this episode is your invitation to reset.In this episode, we cover:What boundaries are and why they’re so hard for designersHow to uncover your biggest energy leaksWhat burnout is trying to tell youThe people-pleasing trap that keeps you stuckThe difference between excellent service and self-sacrificeHow to write your own “rules” for when and how you workWhy boundaries make you more respected, not lessShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

Feeling overwhelmed, overworked, and on-call 24/7? You might not have a workload problem, you have a boundaries problem. In this episode of the Interior Design Business Podcast, I’m joined by IDBA Coach Marsha Sewdass for a heart-to-heart conversation on what healthy boundaries really look like in your design business. We’re talking about business hours, burnout, overgiving, and the pressure to be “Superwoman.” If you’ve ever answered a client text at 10 p.m. or missed your kid’s soccer game ...

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This episode is 22 minutes long.

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This episode was published on February 21, 2026.

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Feeling overwhelmed, overworked, and on-call 24/7? You might not have a workload problem, you have a boundaries problem.In this episode of the Interior Design Business Podcast, I’m joined by IDBA Coach Marsha Sewdass for a heart-to-heart...

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