Healthy Digestion and Using Supplements
from OMD & BEH Podcast
You want a healthy digestion if you want health. If you are eating three meals a day, you want two to three bowel movements a day. Some discussion of prebiotics and probiotics, and a brief discussion about the use of bitters.
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This episode is 3 minutes long.
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This episode was published on November 3, 2017.
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