PODCAST · health
OMD & BEH Podcast
by Damon Miller, MD - Better Eye Health
Organic MD and Better Eye Health – Safe Medicine That Works
Episodes
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8 Things Your Mind Can Help Your Body Heal
BEH PODCAST EPISODE 56 - 8 Things Your Mind Can Help Your Body HealThis is the eighth of eight podcasts, where we have been talking about the different pieces of our Better Eye Health program, more specifically, on what your doctor does not tell you. Your doctor does not tell you these diseases…
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Here are Some Powerful Tools to Regenerate Your Vision
BEH Podcast 54 - 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 6 of 8. Hint: Your Vision Can Improve. In this podcast, we are going to jump in with both feet and talk about a subject that is at the core of our work in the Better Eye Health program. There are powerful tools...
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Your Genes Are Not Your Destiny
BEH PODCAST EPISODE 55 - 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 7 of 8. Hint: Your Vision Can Improve. This is the seventh of eight talks that we are putting together about the eye work we do to help people who have chronic degenerative eye conditions, like macular…
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Toxicity is an Obstacle to Healing Your Eyes
BEH PODCAST EPISODE 53 - 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 5 of 8. Hint: Your Vision Can Improve. In this episode, we are covering toxicity, which is part five of the eight part series about things your doctor does not tell you when you are diagnosed a retinal...
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Heal Your Diet and You Can Heal Your Eyes
BEH PODCAST EPISODE 52 - 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 4 of 8. Hint: Your Vision Can Improve.Today, this is the fourth of eight podcasts on Organic MD. We will discuss our Better Eye Health program that helps people with serious eye diseases, like macular...
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Supplements Are Necessary But Not Sufficient
BEH PODCAST EPISODE 51 - 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 3 of 8. Hint: Your Vision Can Improve.We are continuing this series on macular degeneration, and specifically things that we can do around it. Today we are focusing on something you mentioned in the last...
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You Need More Than What Your Eye Doctor is Offering
BEH PODCAST EPISODE 50 - 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 2 of 8. Hint: Your Vision Can Improve. Welcome to the Organic MD podcast with Dr. Damon Miller. I am Carlyle Coash. We are continuing our discussion about health, wellness, and the things we can do to...
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8 THINGS YOUR DOCTOR DOESNT TELL YOU IF YOU HAVE MACULAR DEGENERATION, STARGARDT OR RETINITIS PIGMENTOSA
BEH PODCAST EPISODE 49 We're here today for the first of an eight part series. Don't glaze over, stay with us here. The first of an eight part series soon to be a major book. But we wanted to kind of introduce it in pieces here just to get you going. And if you have or know someone close to to…
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Healing From the Toxic Wildfire Smoke
BEH PODCAST EPISODE 48 -- Featuring Dr. Damon Miller with Christine Rosche Welcome to the OrganicMD podcast. We're here today. I'm still in the midst of the wildfires in California, and it's become such an issue that Christine Rosche and Dr. Miller decided to get together and devote an entire...
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Quarantined and Having a Lot of Emotion? It’s Probably Grief
ORGANICMD PODCAST – EPISODE 47 Quarantined and Having a Lot of Emotion? It’s Probably Grief Quarantined and Having a Lot of Emotion? It’s Probably GriefDoes sheltering in place along with the complete collapse of any semblance of your normal life have you feeling a bit dis-spirited? Maybe more…
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Support to Have On Hand If You Do Get COVID-19 Infection
ORGANICMD PODCAST – EPISODE 46 Support to Have On Hand If You Do Get COVID-19 Infection Support to Have On Hand If You Do Get COVID-19 InfectionAllopathic prescription anti-viral drugs have been pretty ineffective. Integrative medical practices do not rely only on things that are anti-viral, but...
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Vitamin D3 Supplementation Could Reduce Risk of Influenza and COVID-19 Infections
A compelling body of evidence demonstrates the safety and effectiveness of D3 supplementation as a means to increase immunity against colds, flu, and even novel viruses like the COVID-19 virus. This short paper will discuss peer-reviewed literature, dosing recommendations, and safety data on...
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An Overview of the Healthy Eating Workshop and DIY Detox
The most recent additions to the full DH are two classes. One is the healthy eating workshop. Recent research is shown that recovery from degenerative conditions in the eye and brain is helped by a diet low in sugars and simple carbohydrates and processed foods. The Healthy Eating Workshop...
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Prevention of Macular Degeneration Using Vitamins
Supplements are very important if you have a degenerative eye disease, or if these diseases run in your family. Over 60 years of research, and thousands of peer-reviewed papers have shown that supplements alone will slow the progression of eye disease, but they will not stop the progression, and...
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The Reality of Macular Pseudoholes
Macular pseudoholes; macular holes; macular fold; macular tear; epiretinal membrane. The ophthalmologists consider all of the above as very different and distinct problems, but we have come to see that they are all simply different forms of structural degeneration of the retina, and are more…
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Autoimmunity and Your Eye Disease Part Three
This is the third and final part of our series on autoimmune disease and eye disease. This episode offers the basics of what is needed to manage, even eliminate an autoimmune problem. All autoimmune issues come from an immune system that is over-stimulated. Too much immune stimulation and your…
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Autoimmunity and Your Eye Disease Part Two
Part Two of the discussion on autoimmunity continues. In the work to reduce the challenges to our immune system, it is important to deal with chronic infections. For many, the challenge is centered in their gut. An unhealthy mix of microbes in the gut makes the gut unhealthy, and spills over into...
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Autoimmunity and Your Eye Disease Part One
Autoimmunity is a big problem in health these days. It is not the cause of your eye challenges, but it makes it harder to heal. Dr. Miller talks about how keeping your wellness - especially in regards to toxins - can prove to play an important role in how you calm your immune system, rebuild…
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If You Do Nothing, What Are The Risks of Bleeding?
Tens of millions of people with degenerative retinal diseases like macular degeneration, retinitis pigmentosa and Stargardt disease hold the same story. When they were first diagnosed their doctor told them that there was nothing that could be done to stop the vision loss or restore lost vision....
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Wet and Dry Macular Degeneration Are The Same Thing
We address the confusion some people have about wet versus dry macular degeneration. Hint: they are the same disease. All wet macular degeneration begins as dry macular degeneration. Wet (or exudative) macular degeneration is a more advanced stage of dry (non-exudative) macular degeneration. The...
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Does It Help To Join A Clinical Trial?
When you read about research into new treatments for conditions like macular degeneration, retinitis pigmentosa and Stargardt disease, you may hear about clinical trials and wonder if these are something that might help you. We discuss the long history of clinical trials for the treatment of eye...
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Can Vitamins Alone Help My Eyes?
Supplementing a healthy diet with vitamin and mineral supplements is recommended for all people with degenerative retinal diseases like macular degeneration, retinitis pigmentosa and Stargardt disease. Eye doctors recommend some form of vitamins for all their clients. However, vitamins alone will...
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A Healthy Body = A Healthy Mind
Losing your memory? Afraid of where this is leading to as you age? We propose that you have two choices: (1.) Wait for medicine to develop a drug or some other magic bullet. Could happen in the next 10 years. Or not. (2.) Start now to pursue with a vengeance all of the things that doctors are...
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The Art of Acupressure and Healing the Eyes Part Three
In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself, in your own home. The techniques of Oriental medicine have great value in helping people...
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The Art of Acupressure and Healing the Eyes Part Two
In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself, in your own home. The techniques of Oriental medicine have great value in helping people...
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The Art of Acupressure and Healing the Eyes Part One
In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself, in your own home. The techniques of Oriental medicine have great value in helping people...
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Knowing How the Three Kinds of Minerals Affects You.
You need minerals. You need a mineral supplement that is separate from and taken separately from your vitamins. We recommend products that contain humic and fulvic minerals, extracted from ancient plant sources, made in the United States. Vitality boost HA contains a mix of humic minerals (a...
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Can You Help Your Eyes With More Oxygen?
Yes, more oxygen helps your eyes. There are so many ways to do this. We have seen people with macular degeneration, retinitis pigmentosa and Stargardt disease benefit from a regular practice of mindful breathing, breathing slower and more fully than you usually do. People also report benefits…
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When is the Best Time To Take Taurine?
Taurine is in the basic protocol of eye supplements in the Better Eye Health Program™ because it is a raw material the body needs to repair and regenerate eye cells. Much of the regeneration and repair the body does occurs when we sleep, so we recommend you take taurine before bedtime, so it is…
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Can You Do Eye Exercises Twice a Day?
We recommend you do the eye health exercises in the Better Eye Health Program™ once a day, five days a week to start. If you want to do these exercises twice a day please do. No harm. Some people find these exercises relaxing, and will repeat them if stressed, or before bed to help sleep. If you...
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Can Caffeine Decrease Blood Flow to the Eyes?
Caffeine is a complex drug. It can both decrease and increase blood flow to the eyes and brain. For most, the stimulation caused by caffeine leads to an increase in sympathetic activity in our nervous system, which tends to decrease blood flow to the eyes and brain.
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Can Taurine Cause Insomnia
Taurine is an amino acid critical for rebuilding cells in the retina. It is often used to support healthy sleep. If you feel that taurine is affecting your sleep, please consult with your practitioner, as it is more likely that there is another explanation to be found.
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Do Computer Screens Cause Eye Strain?
Modern LED flatscreen TVs and computer screens and the new LED lighting that is now widely used all cause a particular type of strain in the eyes. Bright screens and lighting cause some strain, but LED lighting can actually be harmful to the eyes. Harmful radiation comes from the blue LEDs found…
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Do You Need Bilberry?
The ideas many people have about the need for bilberry for eye health are, to put it mildly, pretty confused. Bilberries are simply a wild variety of blueberries. The frozen wild blueberries or organic blueberries in our local Trader Joe's food store have a nutritional profile very similar to...
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Do We Need More DHA?
Everyone needs DHA, and most of us need more than we are getting. DHA is one of the essential fatty acids, meaning human beings need to eat it, since they cannot make it. DHA is an omega-3 essential fatty acid with a carbon chain containing 20 carbon atoms. (The "docosa" in docosahexaenoic acid...
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Using Gingko Biloba for Eye Improvement
If you have a degenerative retinal condition like macular degeneration, retinitis pigmentosa or Stargardt disease, then there is a decrease in healthy blood flow to the retina as the degeneration progresses. If your intention is to regenerate your retina and restore vision, you need more than...
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Using the Better Eye Health Protocol: Taurine – BEH Podcast
Taurine is an amino acid the body uses to build proteins and enzymes. The highest concentrations of taurine in human beings are found in the eye and the heart. Animal proteins are the best foods to eat to find taurine. Taurine is classified as a "conditionally essential" amino acid, meaning the...
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Using the Better Eye Health Protocol: Minerals – BEH Podcast
DHA (docosahexaenoic acid) is a long-chain omega-3 essential fatty acid. The word "essential" in human nutrition means you need to eat it, since you cannot make it. The cells of the brain and retina are 50% fatty acids by weight, and half of that is DHA. Half! This means one quarter of your brain...
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Using the Better Eye Health Protocol: Liquid Vitamins
Since the 1950s, ophthalmologists have done the following: (1.) When they make a new diagnosis of macular degeneration, retinitis pigmentosa or Stargardt disease, they tell the person that they are very sorry, but they have nothing to offer, and their vision will continue to deteriorate. (2.)...
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Using the Better Eye Health Protocol: Super DHA – BEH Podcast
Supplements are an important part of the Better Eye Health Program™. (Necessary, but not sufficient) Minerals are best taken away from foods and other vitamins. We use mineral supplements that are very soluble and very well absorbed, even if your gut is less than 100% healthy. Minerals like this...
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Is It Safe To Eat Fish?
Fish are an excellent food source for the essential fatty acids and DHA needed for eye health. Yet as the oceans become increasingly polluted, there are concerns about the safety of fish as food. We discuss the pros and cons of eating fish. Our conclusion? There are still fish available where the...
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Is Lab Testing Needed When You Start the Program?
Lab testing is not required before you start Better Eye Health Program™. This program combines a variety of self-administered therapies to support eye health to allow regeneration of damaged tissues. These therapies also support overall health, and many people report multiple health benefits...
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When To Wear Sunglasses If You Have Eye Issues – Podcast
The sun is not your enemy. Some sunlight exposure helps stimulate the production of useful pigments in the retina. Human beings evolved with the sun, and our eyes evolved to expect sun exposure. We discuss times when sunglasses are helpful, but we do not recommend you wear them every time you go...
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When Do You Renew The Carbon Pads?
If you are using the carbon rubber pads to apply microcurrent stimulation for treatment anywhere on your body, we recommend you replace these pads once a year. The carbon pads are reusable, economic and very effective, but they do wear out. Trouble is, you cannot see when they wear out. Making a...
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When Do You Need Larger Lutein Doses
Our basic recommendation for everyone is that they take 40 mg of lutein daily if the product they are using is sourced from the FloraGlo® company in Europe. It is sourced from a different manufacturer, then we recommend 80 mg each day. Lutein helps restore the pigment layer of the retina. If...
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Best Way To Breathe When Doing BEH Exercises
The eye health exercises in the Better Eye Health Program™ are designed to increase mobility in the head, neck and upper chest. This is been shown to increase blood flow in the brain and eyes, which is important for health and healing. To release and relax tight muscles and connective tissue we...
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What You Do When You Don’t See Flashing
This topic is only of interest to those people with macular degeneration, retinitis pigmentosa or Stargardt disease using microcurrent stimulation to support the health of their eyes. Microcurrent stimulation is used in medicine to restore the energy in the tissues being treated. When tissues...
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How Much Microcurrent Stimulation Do I Need Every Day?
If you are doing microcurrent stimulation as part of the therapy for your eyes, do the minimum recommended by your practitioner. Most practitioners recommend 20 minutes of treatment twice a day. If you are using the newer automatic unit from MicroStim®, the unit is programmed to deliver a...
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How Do I Measure Improvements in Vision?
You're doing the microcurrent stimulation therapy in the Better Eye Health Program™ and you want to know if your eyesight is improving before you get your next eye exam. In this podcast Dr. Miller discusses some simple and common sense things you can do to track the healing in your eyes. If you...
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ABOUT THIS SHOW
Organic MD and Better Eye Health – Safe Medicine That Works
HOSTED BY
Damon Miller, MD - Better Eye Health
CATEGORIES
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Organic MD and Better Eye Health – Safe Medicine That Works
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OMD & BEH Podcast is created and hosted by Damon Miller, MD - Better Eye Health.
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