HEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitness episode artwork

EPISODE · Jun 17, 2024 · 32 MIN

HEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitness

from Hot and Unbothered · host Brianna Gomez

The it-girls are leveling up to their HOTTEST, HIGHEST, & HEALTHIEST selves this summer— it’s a HEALTHY GIRL SUMMER.✨🐬🌺🥥 In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the basics to enter your healthy girl era while still maintaining a healthy relationship with wellness & fitness. Today we’ll cover all things from building healthy habits & building consistent routine, to finding a happy balance to reach your wellness goals in an enjoyable way that works for YOU while still maintaining a fulfilling lifestyle. Tune into HOT AND UNBOTHERED to learn how to unlock the highest, hottest version of yourself. She’s giving you the step by step to level up, the real question is: will you commit to it? Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 17, 2024

Embed this episode

Ready to play

HEALTHY GIRL SUMMER: tips to start your wellness era + have a healthy relationship w/ fitness

0:00 32:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Hot and Unbothered?

This episode is 32 minutes long.

When was this Hot and Unbothered episode published?

This episode was published on June 17, 2024.

Can I download this Hot and Unbothered episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!