Healthy Hauls, Happy Homes: Lisa Lillien

What this episode covers

Lisa Lillien joins Dr. Melina on episode four of Practically Healthy for an incredibly helpful and fun discussion. Creator of the wildly popular Hungry Girl brand and a New York Times bestselling author, Lisa specializes in teaching how to make smart, yet practical choices about the food we eat and how we eat it. Lisa and Dr. Melina explore tips, tools, and strategies to develop and maintain a healthy-eating lifestyle that works for even those of us who feel that there just isn't enough time in the day. Putting together three quality meals each day is possible for anyone - listen in to find out how! To learn more about all the amazing offerings that Lisa has produced under her Hungry Girl brand, including her cookbooks and podcast, click Here. The Practically Healthy by Dr. Melina podcast is sponsored by Ahara- Precision nutrition for optimal health. Join today at ahara.com and receive $25 off new memberships with code PHPodcast. Offer good for new customers only.

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Frequently Asked Questions

How long is this episode of Practically Healthy by Dr. Melina?

This episode is 41 minutes long.

When was this Practically Healthy by Dr. Melina episode published?

This episode was published on November 17, 2021.

What is this episode about?

Lisa Lillien joins Dr. Melina on episode four of Practically Healthy for an incredibly helpful and fun discussion. Creator of the wildly popular Hungry Girl brand and a New York Times bestselling author, Lisa specializes in teaching how to make...

Can I download this Practically Healthy by Dr. Melina episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.