Healthy: Have We Forgotten What It Means?

Why have we forgotten what "healthy" actually means? Our culture has convinced us that healthy means stricter, more obsessed, and never quite good enough. I don't believe that's what God intended. In fact, I believe one of the adversary's greatest distractions is convincing us to become so consumed with our bodies that we lose sight of the purpose God created them for.  In this episode, we're talking about the powerful connection between your body, your mind, and your faith. We'll dive into gut health, nervous system regulation, body image, intuitive eating, and why chasing health is so much more life-giving than chasing thinness. If you've ever felt consumed by food, your appearance, or anxiety, this episode will help you redefine health through both psychology and God's design! My Links: Instangram: https://www.instagram.com/elliekay.dupaix/ Tiktok: https://www.tiktok.com/@elliekay.dupaix Monthly Newsletter: https://ellieoliverson.substack.com/publish/home