Healthy Highways - Fitness and Healthcare Tips for Truck Drivers with Co-Host: Matty G

Ever wondered how truck drivers keep fit and eat healthily while crisscrossing the country? Strap in as we share our own road-tested tips and tricks for staying in shape, despite the allure of fast food and the sedentary trucking lifestyle. We've got stories that'll rev your engine—from personal battles with coffee creamer to smart, practical advice for meal prepping that'll have you rethinking your next gas station stop. Discover how we find that sweet spot between savoring our favorite indulgences and making choices that keep our health on track, even when the nearest gym is a hundred miles away.But it's not just about leafy greens and leg lifts; we're talking innovative healthcare too! Join us as we examine the game-changing clinics popping up at truck stops like Love's, where drivers can get medical care any time, day or night. Imagine getting a health check-up just steps away from your rig—now that's what we call convenient! We might even have a chuckle or two about some of the unexpected services these clinics offer. So, if you're in for a ride filled with humor, reality checks, and a hearty dose of encouragement, this is one episode you won't want to miss."If you enjoyed this episode, please share it with someone, give us your feedback, or let us know what topics you'd like to hear on 'That’s Delivered!'"Interested in being a guest on the podcast? Click here to join the conversation!Promo code: TR104UGet your discount for Truck Parking Club click: hereSupport the showNeed help finding the perfect truck seat? Let us find one for you! Call 269-692-5770, email: [email protected] ,or fill out form and use code TR104U.Get your Trucking Ray merch to show that you roll with Trucking Ray and That’s Delivered Podcast!  click: here