Healthy Is the New Counterculture | Solcast Ep. 75 Revival episode artwork

EPISODE · Aug 22, 2026 · 58 MIN

Healthy Is the New Counterculture | Solcast Ep. 75 Revival

from Sol Brah's Solcast · host Sol Brah

Welcome back to the revival of the SolCast! This is Episode 75, but a new season begins. Sol Brah discusses many topics and introduces himself and the podcast back to everyone. 00:00 Intro00:45 Welcome back: the SolCast returns01:24 A conscious breathing session together to shift your frequency03:05 Affirmations as spellcraft08:05 Why chasing someone else's success is the great modern trap12:19 The origin story of SolCast15:19 How every skill, hobby and mistake compounded into Sol Brah22:40 My greatest fear is being average25:40 The Sol philosophy distilled.30:33 Live the way the ancient Greeks would have32:08 Thinking for yourself: reclaiming your creative power36:04 Light forces and dark forces: why black pilling is fighting for the enemy38:52 Healthy is the counterculture now42:13 A mental model for emotions: the feeling is not you46:30 Never be a victim: your two feet got you there, which means your two feet can get you out49:09 It is what it is: the greatest phrase in reality54:09 The car crash reframe56:18 Out of chaos come new beginnings57:14 Closing words and where to support Sol DeptFueled by AURUM: 💧Natural Hydration Salts and Liquid Magnesium Supps https://soldept.com/collections/aurum...🌞 Shop everything Sol at the Sol Department: https://www.soldept.com/📖 Read my book 'The Sol Way' here: https://a.co/d/2l0DHV7My Choices:💎 Aquari Pendant Quantum Energy Necklace - https://aquari.store/?ref=SOLBRAH👟 WYDE Barefoot Shoes - https://wydefootwear.com/?ref=Solbrah👓 RA Blue Light Blocking Glasses - https://raoptics.com/sol⚡ Mystic EMF Protection Linen SolShield Hoodie https://www.nochoicestore.com/product-page/mystic-solshield-hoodie🛌🏻 100% Wool USA Made Pillows - Code: SOLBRAH10 - https://tinyurl.com/mr44n7dw🚿 Strongest Shower Filter - https://livepristine.com/?afmc=2b8My Social Media:✖️ X: https://www.x.com/SolBrah📷 INSTAGRAM: https://www.instagram.com/solbrah

Episode metadata supplied by the publisher feed · Published Aug 22, 2026

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Healthy Is the New Counterculture | Solcast Ep. 75 Revival

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