Sol Brah's Solcast

In this episode of the SolCast I break down my full training journey: the bro-lifting years, the chronic nerve pain that forced me to relearn how the human body is meant to move, and the blend of heavy iron and natural movement that has me the strongest I've ever been. Plus the truth about intensity: why almost nobody trains hard enough, how struggle reps build the body and the mind, and how to summon energy on demand through pure intent.0:00 The Gym Is a Magic Doorway0:31 Intro1:13 Nothing Hits Like a Heavy Squat3:00 Four Affirmations8:40 The Bro Years: How It All Started10:03 Three Plates, Quarter Reps: Be a Novice First11:45 Instant Gratification vs Earned Dopamine13:53 Protein Powder, Chicken and Rice: The Old Diet16:29 Consistency Beats Everyone Who Quits17:48 2021: The Nerve Pain That Changed Everything20:30 Front Chain vs Back Chain22:16 Recoding: How We're Meant to Move25:29 Duck Feet, Dead Feet and Blown ACLs26:19 Blending Iron With Natural Movement29:41 Outdoor Gyms Over Blue-Light Boxes31:56 My Current Training Split42:13 Raw Food Recovery43:01 Rediscovering Savage Intensity44:40 Nobody Trains Hard Enough47:54 Step Through the Doorway50:13 The Soft World Fears the Savage53:29 Phones Drain Your Power54:33 Microdose Testosterone Situations56:29 Mental Gains: Discipline Transfers57:13 Intent Is Magic: Call Upon the Ancestors58:40 What the Gym Has Given Me59:29 Struggle Reps Are the Main Course

Seems like everyone is on peptides now. GLP-1s for fat loss, synthetic vitamins in everything, lab-made shortcuts sold as health. In this episode of the Solcast I break down what these compounds actually are, how they're actually made, and why the natural path ALWAYS wins.Chapters:0:00 Opening0:24 Introduction1:08 Dismantling the Science They Sell as Health3:28 Affirmations: Money, Circumstance, Strength5:42 The Supplement Industry: Oil Repackaged as Pills7:33 Have You Ever Seen a Vitamin?11:29 Vitamin C Is Not an Orange (The 1928 Story)14:26 How They Actually Measure Vitamin C17:14 Vitamin A and the Rat Experiments19:12 Creatine: Boiled Meat, Lead and Acid20:52 Cut the Pillbox: Raw Whole Food First22:47 The Supplements I Actually Accept27:47 Peptides and the Transhumanist Agenda32:22 You Didn't Trust That Injection, But You Trust This One?33:43 Retatrutide Reaches the Normal World34:54 You're Still Spiritually Fat35:59 What Peptides Actually Are41:05 How Peptides Are Made: Plastic Beads and Acid Washes44:59 The Forever Chemical and the Contamination Study47:43 GLP-1s and the Death of Desire (The Sam Altman Story)49:36 The Looksmaxxing Trap50:25 Natural Looksmaxxing Wins53:17 Closing WordsFueled by AURUM: 💧Natural Hydration Salts and Liquid Magnesium Supps https://soldept.com/collections/aurum...🌞 Shop everything Sol at the Sol Department: https://www.soldept.com/📖 Read my book 'The Sol Way' here: https://a.co/d/2l0DHV7My Choices:💎 Aquari Pendant Quantum Energy Necklace - https://aquari.store/?ref=SOLBRAH👟 WYDE Barefoot Shoes - https://wydefootwear.com/?ref=Solbrah👓 RA Blue Light Blocking Glasses - https://raoptics.com/sol⚡ Mystic EMF Protection Linen SolShield Hoodie https://www.nochoicestore.com/product-page/mystic-solshield-hoodie🛌🏻 100% Wool USA Made Pillows - Code: SOLBRAH10 - https://tinyurl.com/mr44n7dw🚿 Strongest Shower Filter - https://livepristine.com/?afmc=2b8My Social Media:✖️ X: https://www.x.com/SolBrah📷 INSTAGRAM: https://www.instagram.com/solbrah

Episode 76: Number two of the SolCast revival. A listener asked me to break down the key points of alternative health for someone new to it all, so I answered it properly: the complete blueprint for how I'd raise the next Übermensch. Raw food, colostrum, structured water, sunlight without limit, a home free of EMF and plastic, and the beliefs I'd implant so a child grows up with no fear and no limits. Everything applies to you too - development doesn't end at 25. Then the second half: why the universe is aggressively on your side, and the state of mind called pronoia.00:00 Become the wild boar 02:02 Today’s Podcast Topics04:16 Breath of fire to stoke the energetic furnace before we begin06:21 Affirmations09:18 The sun still comes up tomorrow morning10:40 Blueprint for raising the healthiest Ubermensch11:35 Development doesn't end at age 2516:19 The raw animal food diet, and why cooking degrades everything it touches19:58 Colostrum and royal jelly, the most anabolic foods in nature21:13 Your bacteria digest your food: the gut absorption principle23:24 Local seasonal fruit and the information encoded in its water24:44 Mineralized, structured spring water: living water versus dead water28:10 Building a rainforest environment: oxygen saturation and the vapor canopy33:03 Orgone energy chambers and the life force technologies of Wilhelm Reich34:45 Minimising non-native EMF, and the Wi-Fi router growth spurt story36:29 Ocean swims, and sunlight without upper limit: the body as a battery39:24 Lighting in the home: incandescent only, and why LED babies can't sleep42:38 Maximum fresh air flow at all times44:36 Natural materials and a non-toxic home, from diapers to laundry47:13 As much love as you can give: loving them for who they are48:29 Implanting so-called “delusional” beliefs: you are Hercules, no fear, no limits51:26 Strength training and home obstacle course53:24 Hot baths and firelight bathing54:28 Early responsibility, sports and classical education59:46 Epigenetics: the domestic pig becomes the wild boar01:00:56 The universe is aggressively on your side01:05:36 Pronoia: the belief that the world conspires to do you goodFueled by AURUM: 💧Natural Hydration Salts and Liquid Magnesium Supps https://soldept.com/collections/aurum...🌞 Shop everything Sol at the Sol Department: https://www.soldept.com/📖 Read my book 'The Sol Way' here: https://a.co/d/2l0DHV7My Choices:💎 Aquari Pendant Quantum Energy Necklace - https://aquari.store/?ref=SOLBRAH👟 WYDE Barefoot Shoes - https://wydefootwear.com/?ref=Solbrah👓 RA Blue Light Blocking Glasses - https://raoptics.com/sol⚡ Mystic EMF Protection Linen SolShield Hoodie https://www.nochoicestore.com/product...🛌🏻 100% Wool USA Made Pillows - Code: SOLBRAH10 - https://tinyurl.com/mr44n7dw🚿 Strongest Shower Filter - https://livepristine.com/?afmc=2b8My Social Media:✖️ X: https://www.x.com/SolBrah📷 INSTAGRAM:   / solbrah  

Welcome back to the revival of the SolCast! This is Episode 75, but a new season begins. Sol Brah discusses many topics and introduces himself and the podcast back to everyone. 00:00 Intro00:45 Welcome back: the SolCast returns01:24 A conscious breathing session together to shift your frequency03:05 Affirmations as spellcraft08:05 Why chasing someone else's success is the great modern trap12:19 The origin story of SolCast15:19 How every skill, hobby and mistake compounded into Sol Brah22:40 My greatest fear is being average25:40 The Sol philosophy distilled.30:33 Live the way the ancient Greeks would have32:08 Thinking for yourself: reclaiming your creative power36:04 Light forces and dark forces: why black pilling is fighting for the enemy38:52 Healthy is the counterculture now42:13 A mental model for emotions: the feeling is not you46:30 Never be a victim: your two feet got you there, which means your two feet can get you out49:09 It is what it is: the greatest phrase in reality54:09 The car crash reframe56:18 Out of chaos come new beginnings57:14 Closing words and where to support Sol DeptFueled by AURUM: 💧Natural Hydration Salts and Liquid Magnesium Supps https://soldept.com/collections/aurum...🌞 Shop everything Sol at the Sol Department: https://www.soldept.com/📖 Read my book 'The Sol Way' here: https://a.co/d/2l0DHV7My Choices:💎 Aquari Pendant Quantum Energy Necklace - https://aquari.store/?ref=SOLBRAH👟 WYDE Barefoot Shoes - https://wydefootwear.com/?ref=Solbrah👓 RA Blue Light Blocking Glasses - https://raoptics.com/sol⚡ Mystic EMF Protection Linen SolShield Hoodie https://www.nochoicestore.com/product-page/mystic-solshield-hoodie🛌🏻 100% Wool USA Made Pillows - Code: SOLBRAH10 - https://tinyurl.com/mr44n7dw🚿 Strongest Shower Filter - https://livepristine.com/?afmc=2b8My Social Media:✖️ X: https://www.x.com/SolBrah📷 INSTAGRAM: https://www.instagram.com/solbrah

Season Two of the Solcast kicks off with Gabriel, aka Disco Orpheus joining us for a second time. The two dive deep into many esoteric, astral and spiritual concepts hoping to elucidate these worlds for you to better navigate reality. They discuss: Astral Worlds and How to Use them Magic Totem Creation Using Belief as a Technology Health as your North Star Creating our New Destiny And much more… Follow Disco Orpheus on Twitter and Instagram Join the community at Sol Nation solnation.net Shop Everything Sol at Soldept.com

The second appearance from Patrick Moise. This episode gets into many esoteric topics which you will find expanding of your mind and spirit. He specialises in Detoxification + Mindset/Spiritual Coaching & Mystical Training. We discuss: - The Power of Crystals - Structured Water and How it Works - Evidence of Synchronicities - Living Embodiment of Christ - How the Cabal was Formed - Projections of the Mind - Supernatural Powers of Humans - Spiritual Morality - Line of Darkness and Line of Light And much more... Pat's Website is Here Follow Pat on ⁠⁠Twitter

The second appearance from The Holder of the Fire, Michael. This episode gets into the inner workings of the spiritual and mental self, as well as current events, esoteric interpretations and how to navigate the upcoming year of 2024. We discuss: - Solar Flares and What they Bring - 2024: A Year to Remember - The Ever-Evolving Self vs Ego - Flying Nazi Saucers in Antarctica - How/Why Religions are Controlled - Media Brainwashing and Magic - Meta-Models of Understanding - Action as Spirituality And much more... Follow Michael on ⁠Twitter

The third appearance of brother Drutang on the Solcast. Drutang is an oracle of sorts with in depth knowledge of the occult, mental programming and the spiritual, political and mental landscape we find ourselves in today. If you want to understand the world today and how to best be prepared, listen in. We discuss: - Trump's Arrest - January 6th/Crossing of the Rubicon - How Chaos Magic Forms Reality - Climate Change = Eugenics - The Occult Origins of Shakespeare - Hawaii: What Really Happened? - UFOs and Ancient Civilisations - How to Be Immune to Elite Programming - What will Happen Next? And much more... Follow Drutang on Twitter

Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports. We discuss: The Balance between Bodybuilding and MMA Mike Mentzer Style Lifting How to Improve without Sparring Neck Training and Why Everyone Should Train Neck Why Sauna is not a Recovery Tool Fixing Shoulder and Back Pain The Best Combat Athletes of All Time And a whole lot more... Follow Combat Therapist on Twitter Join ⁠⁠Sol Club

DiscoOrpheus is a spirit-man & schizochad - a student of the Gnosis. We both love understanding the nature of reality and experimenting with our own lives to do so. We discuss: Decoding God's Plan Finding your Unique Destiny Parasite Mind Control Joining and Escaping a Cult Functionally Engaging the Matrix Why the Moon is a Portal Being a Vital Beacon When War is Justified and much more... Follow Orpheus on Twitter Follow Orpheus on Instagram Join ⁠Sol Club

Pat Moise is an esoteric teacher and mystic who is the most knowledgable person I've ever personally met when it comes to this realm. Pat is an expert in detoxification, mindset, lifestyle, spiritual coaching & mystical training at eastofedencoaching.com. We discuss: The Operating System of the Cosmos What is REAL Original Astrology How 6 People Can Change the World What are Negative Entities? The Left (Evil) and Right (Good) Hand Paths Glyphs and Symbols - The Tree of Life Etheric Light Body + Spirit Work Do we Live in a Soft Simulation? Why your Spiritual Goals Can (Should) Change and much more... Follow Pat on Twitter Join Sol Club

Michael aka 'The Holder of the Fire' joins me on this episode of the Solcast. Michael is a trader, an eternal student and fellow warrior in the spiritual war. We discuss: Esoteric Starter Books Protection Against Psyops Life Being the Mind Navigating Financial Turbulence Sales and Markets The Coming Spiritual War Numerology and Astrology  The Lives of Billionaires and a whole lot more... Follow Michael on Twitter Join Sol Club Art is The Light shineth in the darkness and the darkness comprehended it not by Evelyn De Morgan.

Jake Yngblood joins me for a discussion about life and the future. Jake is an entrepreneur, a great friend and the founder of the Irrational Optimism movement.  We discuss: Balancing Life and Responsibility The Lows of Life (Lessons) Irrational Optimism Monk Mode in Practice Living By Example Being Part of Something Bigger Mental Tips for Success and SO much more... Follow Jake on Twitter and Instagram Join Sol Club

Join myself and Spartan for this episode of the Solcast. Spartan is a holistic health consultant who has been through an incredible personal journey to bring him to the heights of overall wellness and spiritual knowledge.  We discuss: The Healing Power of Herbs Building your Own Life as Service Recognising Spiritual Signs Overcoming Crohn's Naturally Victimisation vs Personal Responsibility Holistic Hypertrophy and SO much more... Follow Spartan on Twitter and Instagram Join Sol Club ___________ Art is A Capriccio of the Exterior of an Elaborate Palace with Saint Peter Healing The Lame by Viviano Codazzi

Coach Paul, the most muscular guy I know and an incredibly wise, knowledgable young man joins me on the beach for a deep dive into muscle gain, spirituality and biohacking - OUR WAY. We discuss: The Perfect Routine for Muscle Gain The Metaphysics of Bowhunting Rabbits  Hidden Benefits of Cutting off People Sungazing + Healing Eyesight Spiritual Goals of Bodybuilding and SO much more... See Paul's Twitter and IG Join Sol Club  

Noah Ryan, fellow biohacker and health brand specialist joins Sol Brah for this episode of the Solcast. We discuss: The Pair's Supplement Regimes How to Become More Flexible Protocol for Nuking the Gut Intentionally Esoteric Cutting Secrets Atlantean Mythology's Role in Health The Scientific Method Applied to BroScience and SO much more... See Noah's Twitter Join Sol Club  

The enigmatic writer Winston joins Sol Brah for a new episode of the Solcast. The pair discuss: Moving from Worker to A Creative Writing as an Extension of the Soul Stimulants: Performance Enhancer or Crutch? The Role of the Artist Breaking Free of Smoking Weed Who is Souled Idea and Who is Winston? and SO much more... Visit Winston's Website Read Winston's New Book See Winston's Instagram Check out Winston's Twitter

This crossover cast with Arlin Moore was the result of an epic livestream on Arlin's YouTube Channel. Arlin is an entrepreneur, lifestyle creator, YouTuber and all around legend and I thank him for having me on his show. This two and a half hour gigatalk takes you deep into a whole host of topics including: The Harms of Hookup Culture How the Elite Profit from Wars and Debt Polygamy, Optimal Sexual Dynamics and Society Separating Fantasy from Manifestation Advice for Finding the Perfect Woman Healthy Living for Attractiveness and Power and SO much more... See Arlin's Hoo.be  Check out Arlin's Youtube Channel Follow Arlin on Instagram and Twitter Art is Apollo with the Muses by Daniel Gran

Sol Brah is joined by Christian, aka CVC Wellness a men's lifestyle coach and fellow holistic nature appreciator. This episode of the Solcast goes into: Healing and Using the Gut How Much Protein Do You REALLY Need? Holistic Physique Factors Optimising the Feminine Monthly Cycle Transmuting Negativity The Sun - More than Vitamin D and much more... Visit CVC Wellness' Website Follow CVC Wellness on Instagram Art is Sunset Over the Nile by Charles Théodore Frère

Sol Brah is joined by Super Synergy, occult scientist and fellow awakener. This episode of the Solcast goes into: The 7 Tenets to Learn from any Issue Nikola Tesla’s Thoughts on Reality Problems: Demons, Or Angels? Is Space Real? What is Reincarnation How to Awaken Your Superpowers Visit Super Synergy’s Website supersynergy.org Note: Super Synergy’s Social Media’s are all new! Follow Super Synergy on TikTok Follow SS on Instagram @super.synergy Art is. The Ninth Wave (1850) by Ivan Konstantinovich Aivazovsky 

Troy Casey aka President of Planet Earth aka Mr HealthNut himself joins Sol Brah in magical Sedona for a second time on the Solcast. The pair break down: The Current State of Sedona The Global Policies Impacting the World The Role of Local Politics/The Rule of Common Law Masculine and Feminine Elements of Life The Body in Dis-ease Healing the Inner Self and much more... Check out Troy's Website Follow Troy on Instagram and Twitter Follow Sol Brah on Twitter and Instagram Join Sol Club Check out my Youtube Channel Art: Figures by a ruined temple with Pythagoras appearing from the cavern by Giovanni Ghisolfi

Sol Brah is joined by the legendary Griffin otherwise known as ‘Bodega Bro’. We speak about the recent controversy over his bodega TikTok videos and get to the truth of the situation. Also mentioned: What to Do When You’re ‘Being Cancelled’ How Bodega Bro Grew Up + Blew Up His Career Aspirations Did He Find Any Eggs? Bodega Bro’s Gym Routine + Diet Why they Hate the Aesthetic and Beautiful And more! The Mob got Bodega Bro fired from his job, support him below: Support Bodega Bro at his GoFundMe here Donate DIRECTLY to his Metamask wallet: 0x62e8082A9A929Cf6f99c84d0172c7E19dD74c55d Find Bodega Bro's Twitter here  Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

Two esoteric warlords and Sol Brah break down the state of the world and how we got here. WARNING: Major redpills ahead… Inside the cast: The REAL Agenda of Elon Musk The Hidden Meanings of Marvel Movies How 007 Came to Be Warring Factions of Magicians Astral Projection and Psychic Powers And so much more… Follow Drutang on Twitter Follow Nick on Twitter See ApocalypseDAO Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel Art: Design for the Magic Flute; The Hall of Stars in the Palace of the Queen of the Night, Act 1, Scene 6 by Karl Friedrich Schinkel.

Sebastian Ghiorghiu, YouTuber, head of Digital Wealth and sensational guy joins Sol Brah for a discussion on the Solcast. The two cover: How to Make it BIG on YouTube The Importance of Family and Children Being Sober and Seb's Nicotine Experiment Why Does Sol Brah Hide His Face? Perspective as Quality of Life How to Improve Attractiveness NATURALLY and much more... Art is The Glorification of the Barbaro Family by Giovanni Battista Tiepolo, 1750 Follow Seb on Twitter Watch Seb's YouTube Channel Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

Sol Brah is joined by Matt Maruca, otherwise known as The Light Diet. Founder of Ra Optics; Matt is creating the best light technology in the world. "You are the light of the world. Let your light so shine before men, that they may see your good work." The two discuss: Matt's Entrepreneurial Journey The Physiological Experience of Emotion Pattern Loops of the Present Moment The Role of Sunlight in Nutrient Adaptation Taking Lessons from Steve Jobs Why We Are Beings of Energy And so much more… Follow Matt on Instagram  Head to Ra Optics and Pickup some Blue Light Blocking Glasses Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

Sol Brah is joined by Joel 'Overkell' Kellett, an Australian bodybuilder and founder of More Than Muscle. They discuss: Biggest Mistakes of Today's Fitness World The Real Cause of Skin Cancer Why You Shouldn't Lift Heavy The Mentality of Living Your Dreams Blueprint for Optimal Muscle Building Why People Fail in the Gym And so much more… Follow Joel on Instagram and More Than Muscle See the More Than Muscle Website Watch Joel's Youtube Channel Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

Sol Brah is joined by Fen de Villiers, a Fine Art Sculptor who is passionate about strong aesthetics and powerful archetypes. They discuss: The Power of Archetypes How to Change the World Breaking Out of The 24/7 Prison  Inspirational Art as Magic Feeding the Flame of Vitality Creative Prayer and Faith And so much more… Follow Fen on Instagram and Twitter See Fen's Website Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

SOLCAST EP 50 with Josh Rainer: Raw Milk drinker, Nature Respecter and Regenerative Farmer. Sol and Josh talk: Raw Foods As Primal Truths Advice for 18 Year Old Men Why Bodybuilding Diets Suck Key Skills for Independence/Survival Lessons from the Farm The Power of Rites of Passage Living as a Man VS Boy And so much more… Follow Josh on Instagram and Twitter Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

SOLCAST EP 49 with Bam Lionheart, delivering human freedom through movement to the world. Sol and Bam talk: Shedding the Beliefs Holding You Back Keys to Fulfilment in Life The Original Human Movement System Resolving the Pain of The Collective What's in a Name? Heroic Deeds in your Community And so much more… Follow Bam on Instagram Follow Sol Brah on Twitter Join Sol Club Check out my Youtube Channel

SOLCAST EP 48 with Dimension jumping artist, author, and podcaster Nicholas Hinton. Sol and Nick discuss: What is the Opposite of God How Intuition Is your Spiritual Guidance Navigating the Chaos of Life How Human Consciousness Affects One Another The Dark Night of the Soul General Patton's Past Lives And so much more… Follow Nick on Twitter and Instagram Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

SOLCAST EP 47 with the Real Estate God: CALLICRATES How to STOP BEING A LOSER Sol and Callicrates discuss: The Main Difference between Winners and Losers How to Hone and Listen to your Intuition The Emergence of Crypto Why you Shouldn’t Listen to Advice The Risk-Reward Reversal of Entrepreneurship And much more… Follow Callicrates on Twitter Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality Art is ‘Where Gold was Found in California’ 1901 By William Keith

The Classic Scotsman aka Murray Calcutt IFBB Pro is a fellow conscious bodybuilder on the path to share his wisdom with the world. We go deep into: The Role of Genes and Epigenetics in Health The BEST Motivation for Healthy Diets Fighting the Spiritual War Starts with You How PEDs Should Be Used What Happens From Living Truthfully The Deep Programming of the Self and Society and a whole lot more... Follow Murray on Instagram Check out The Enviro Mentors Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality Picture is Alexander III of Scotland Rescued from the Fury of a Stag by the Intrepidity of Colin Fitzgerald (‘The Death of the Stag’) (1786)

The UK's leading BIohacker Tim Gray joins Sol Brah for a discussion everything health. Understand biology and forge your way to a better more natural life with the information ahead including: Ancestral Living as Biohacking Why You Shouldn't Wear a Bra or Underwear When You Look for Things, Is What You Find Tim's Top Biohacks How Glasses are Actually Harming your Eyesight The Dissolving of Mainstream Health Beliefs The Calcification of the Pineal Gland (Fluoride) and much more... Check out all of Tim's Work Here Follow Tim on Instagram  Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Fellow Basedtralian Epoch Rising joins Sol for this esoteric hour. The fellas discuss a whole host of topics and information regarding how to live a life aligned with yourself + self improvement through inner work: Perspective Forming Reality Spiritually Aligning in Business Sacred Geometry and Natural Laws The Awakening Arc: Reaching Into Hell How PsyOps Work Visualising Holographic Mentors and much more... Follow Epoch on Twitter Follow Epoch on Instagram Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

The Golden One joins Sol Brah for the second time on the Solcast. This high vibration pod is a must-listen for any guy on the path to greatness that wants to help himself and his community. Sunning Balls and Success The Triumph of Bioscience Biohacking As a Hobby The Politics of Self Improvement How Semen Retention Builds Romance AI Informational Warfare The Global War on Your Health and much more... Follow The Golden One on Twitter Follow The Golden One on Instagram Visit The Golden One's Website Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Mel is a writer, studying herbalist and ethnobotanist. We discuss: - The Impact of Antibiotics on Soil + Food Nutrition - The Motives of Big Pharmaceutical Companies - An Unhealthy Society is a Weak Society - Why Raw Milk is Illegal - How to do A Parasite Cleanse for Optimal Health - Reclaiming Your Health as a Woman and much more... Follow Mel on Twitter Follow Mel on Instagram Read Mel's Article on Soil Health  Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Sol Brah is joined by Tevia Feng, the founder of White Tiger Qigong, a comprehensive medical Qigong based on ancient Taoist principles, which uses modern sports science and anatomy. We discuss: Qi Energy and How To Harness It The Importance of Our Colour Diet Why Bodybuilders Should Practice Qigong Why Emotional Stress Is Held As Physical Stress The Anti-Aging Power of Qigong and much more... Check out White Tiger Qigong Follow White Tiger Qigong on Instagram Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

My brother DULAB joins me on the Solcast and we go deep into the lessons of life we've learnt to interact with this reality in the best way possible. We discuss: 'Negative' Events and How to Intepret Them Creating Better Wealth Beliefs Living Up to Your Potential Building the BEST Mental Model of the World Life In Flow and Creating 'Luck' Du's BIG New Project and so much more... Follow Du on Twitter  Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

 A triplecast for you today, Brother Jrey and Coach Paul join Sol Brah for an indepth discussion on EVERYTHING Mind, Body and Soul. These guys are some of the most jacked dudes I know, both are very conscious individuals and wise souls as well  (these come hand in hand). We speak about: - Paths to Expansion of the Soul - Awareness of The Self - Grinding Versus Presence - What is the Secret to Muscle Mass? - Acknowledgment Of Your Death and much more... Follow Jrey on Twitter Follow Paul on Twitter Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Sol Brah is joined by AI afficionado & practitioner Deep Thrill and creator of Ki Book Club. The pair discuss: How to be Spiritual AND Scientific The Role of Intuition and Fate Recent Topical Medical Developments ;) How Humans Energetically Connect AI Developments and the New World Stretching and Meditation For Peace and Power and much more... Follow Deep Thrill on Twitter

Sol Brah is joined by Matt Maruca, Light and Sun Expert, and Creator of The Light Diet, which aims to Change Your Light and Heal Your Life. The pair discuss: - The Role of Sunlight in Getting Jacked - How Sunscreen is Causing Cancer - The Ancient Egyptian Sun Worshippers - Blue Light and How it is Harming us - Origins of Artificial Light - How Sunlight Powers the Body and much more... Matt is the founder of Ra Optics, Glasses that make your life better. ⁣ Follow Matt on instagram

Jones is an OG Internet disciple. One of the most unique thinkers I know and as expected delivers gem after gem of intuitive wisdom from the tapestry of his unique life. If you want to know how to use the internet to forge an unusual life path and develop your mind, listen to this podcast: - Life Lessons from XBOX Live - Hacking as Gang Warfare - The 'Agent Smith' Strategy - Success Through Imitation and Experimentation - The Simulation and How To Hack It and much more... Really enjoyed this one, follow Jones on Twitter Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

 Log Fitz returns to the Solcast with another deep conversation detailing: Specific Mental Models for Better Muscle Growth + Mobility,  How to Design your Routine for Success The Magic of Proper Movement What Truly Matters in this Life Source Consciousness and its Effect on Creativity and so much more... Follow LogFitz on Twitter  Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Episode 34 of the Solcast brings conscious entrepreneur Tej Dosa who is on a mission to free the people. Tej writes, builds businesses and acts a fool. The pair discuss How to Deal with Contamination of Your Energy Managing Expectations of Others Playing Your Own Game, not Society's The Caging of the Masculine Spirit Intuition's Role in Business Success And so much more... Find Tej on Twitter  Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Episode 33 Sol Brah is joined by the wise Ego Driven.  The two deep dive into the ego, mental tools for improvement and how to Master the mind. In the podcast: What is the Ego? How to Use the Ego for your Benefit The Exact FIRST Steps to Improving your Life Negative Memories and Trauma The Hidden Power of Memes The Energetic Power of the Mind + Brain and much more... And SO much more... Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

El Lobo Salvaje is BACK on the Solcast with another 2 hour knowledge-dropping conversation covering: How We Are Isolated from Nature Allowing Yourself to Enjoy Life How You Should Curate Your Relationships Abundance Mindset in Life Programming of Society  How the Devil Disguises Itself in Beauty And SO much more... Follow El Lobo on Twitter Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Troy Casey aka Mr Health Nut joins Sol Brah for a discussion on Episode 31 of the Solcast. In the show: Troy's thoughts on the Shift in Global Consciousness The Future of Human Livelihood and Systems  The Fundamentals of Health Optimisation  DMT and Psychedelic Experience The POWER of Sunning and Slapping the Balls for Qi Energy And much more... Check out Troy's website at Troycasey.com Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

SOLCAST EP 30 with the great Dr Benjamin Braddock This 2hr+ ep discusses: The unknown EXTRA dangers of Seed Oils and Why its the Number One Global Health Issue Today DMT, Psychedelics' Effects and Spiritual Entities Being Held at Gunpoint in Brazil Probiotic Meats + Ancestral Eating The Unexpected Minds behind Space Programs The Environmental Effect on Testosterone and a whole lot more.. Check out Ben on Twitter Follow Sol Brah on Twitter Read my Neck Training Guide Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

SOLCAST EP 29 LIVE w/  Brute De Force A deep dive into the mind of one of the most unique and dynamic thinkers I know: We discuss: The Experiences that Shaped Brute Making Your Demons Work for You Burning Prior Versions of Yourself How Brute Lifts To The Max, DAILY Why Your Goals Don't Need to Wait For Healing And a whole lot more... Follow Brute on Twitter Follow Sol Brah on Twitter Read my Neck Training Guide Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

Sol Brah is joined by the OG Quintus Curtius : Author. Translator. His purpose is to inspire, educate, and entertain; to equip the reader for the turbulent voyage of life. This HIGH OCTANE discussion will provide you some juice in your veins and knowledge in your noggin’ The Two Discuss: Quintus’ Life Path and How He Came to Writing The Pencil Neck’s and What To Do About Them Fight or Flight? To Protect the Homeland, Or Leave? The Wisdom of the Ancients - How to LIVE IT And SO much more... Visit Quintus' Website  Follow Quintus Curtius on Twitter Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality