EPISODE · Jan 19, 2023 · 12 MIN
Healthy-ish Hack: Streamline Your Supplements
from 100% Healthy-ish
Healthy-ish Hacks: ideas, concepts, new ways of thinking and, yes, HACKS that are designed to shake up the external programming stuck in your brain and open the doors to all new, HEALTHY-ISH possibilities. Today we're talking streamlining your supplements. Do you have a cupboard that's absolutely HEAVING with supplements (most of which expired in 2017)? Listen in as I take you through how I culled my cupboard and simplified my supplement regime last year.
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Healthy-ish Hack: Streamline Your Supplements
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This episode was published on January 19, 2023.
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