healthy lifestyle o Vánocích - jak najít balanc & tipy na přejídání | EP42

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vlogmasy KAŽDÝ den & další bonusový obsah ❄️hiii a vítejte u další vánoční epizody podcastu!dneska se budeme bavit o tom, jak na Vánoce zvládnout jídlo, případnou pauzu od cvičení, poznámky na vaší postavu od členů rodiny a další tradiční sváteční věci. 🥲 🤣budu s vámi sdílet mé zkušenosti a tipy na to, jak to letos vše zvládnout lépe! ❤️doufám, že vám epizoda pomůže a nezapomeňte se podělit se mnou v komentářích, jak to o Vánocích zvládáte vy! 🫂staň se součástí podcastu!link tree - všechny odkazy na jednom místěemail: [email protected]

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vlogmasy KAŽDÝ den & další bonusový obsah ❄️ hiii a vítejte u další vánoční epizody podcastu! dneska se budeme bavit o tom, jak na Vánoce zvládnout jídlo, případnou pauzu od cvičení, poznámky na vaší postavu od členů rodiny a další tradiční sváteční věci. 🥲 🤣 budu s vámi sdílet mé zkušenosti a tipy na to, jak to letos vše zvládnout lépe! ❤️ doufám, že vám epizoda pomůže a nezapomeňte se podělit se mnou v komentářích, jak to o Vánocích zvládáte vy! 🫂 staň se součástí podcastu!link tree - ...

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healthy lifestyle o Vánocích - jak najít balanc & tipy na přejídání | EP42

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This episode is 19 minutes long.

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This episode was published on December 21, 2023.

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