EPISODE · Apr 5, 2017 · 8 MIN
Healthy Limits
from Facilitative Healing Center · host Theresa Barry-Greb
Learning to set healthy limits for yourself helps you build a sense of safety and responsibility for your own health and happiness. The more you feel safe and secure, the easier it will be to feel more love and joy in your life. Use this meditation practice to help you build strong limits for yourself so you may achieve and stay in balance more often.
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