EPISODE · Oct 29, 2020 · 1H 4M
Healthy Living while Moving Abroad | Client Interview
from MyoBrain Podcast · host Greg Farris
Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: [email protected] Timestamps: (2:40) Her health and fitness journey prior to MyoBrain. (8:00) What she's learned through one-on-one coaching (12:10) What habits/routines help her stay on track (23:30) How her diet changed when moving from America to Germany (33:20) Food culture in Germany vs. America (39:15) How her daily activity level changed in Germany (46:20) Are there any particular nutrition fads in Germany? (54:10) Her favorite meal in Germany
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Healthy Living while Moving Abroad | Client Interview
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