EPISODE · May 4, 2023 · 29 MIN
Healthy Nutrition Nudges: Q is for Quercetin and C is for Tart Cherry
from HER · host HER
Getting enough nutrients is tough. Today we are talking about two underrated, but very important nutrients: Quercetin and Tart Cherry. Chef Abbie dives in and discusses where to get those nutrients and how to incorporate them in a healthy diet.Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.
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Healthy Nutrition Nudges: Q is for Quercetin and C is for Tart Cherry
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