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Apr 4, 2023 54 min

Healthy- Physically and Eating Healthy

from Talk and Toast Hosted by Chanel Gresham

Is your body more acidic? Alkalined? Or balanced? Understanding the proper foods to eat, staying active can drastically reduce diseases, build up of bacteria, increased bowel in the body, and so much more. On tonight's episode I talk about the top 9 alkaline fruits and top 10 alkaline foods. Join me in listening and following along with this series.

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Healthy- Physically and Eating Healthy

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This episode was published on April 4, 2023.

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