Healthy Roots in Nuestra Comida episode artwork

EPISODE · Apr 4, 2024 · 41 MIN

Healthy Roots in Nuestra Comida

from Cipota Colocha Says · host Katya Quezada-Torres

Hola a todos! I am beyond excited to share this episode that talks about one of my favorite things que es la comida! Most importantly, breaking down the idea where our ethnic food can be shown in a bad light by American Health Care. On the flip side, we talk about others who take things from nuestra comunidad and share as this "new" or "super healthy discovery" (looking at you SPA WATER) ignoring an entire history of our food and use. Heather Garcia, a dietitian and trainer joins me on this episode and shares her expertise. Heather also addresses the stigmatization of ethnic food and highlights the need to understand nutrition and food labels. She concludes by discussing the significance of food memories and the cultural connection they provide. To work with Heather: https://linktr.ee/guavas.granadas Be a part of nuestra comunidad!instagram: @cipotacolochapodcast cipotacolochasays.com Email: [email protected]

Hola a todos! I am beyond excited to share this episode that talks about one of my favorite things que es la comida! Most importantly, breaking down the idea where our ethnic food can be shown in a bad light by American Health Care. On the flip side, we talk about others who take things from nuestra comunidad and share as this "new" or "super healthy discovery" (looking at you SPA WATER) ignoring an entire history of our food and use. Heather Garcia, a dietitian and trainer joins me on this episode and shares her expertise. Heather also addresses the stigmatization of ethnic food and highlights the need to understand nutrition and food labels. She concludes by discussing the significance of food memories and the cultural connection they provide. To work with Heather: https://linktr.ee/guavas.granadas Be a part of nuestra comunidad!instagram: @cipotacolochapodcast cipotacolochasays.com Email: [email protected]

NOW PLAYING

Healthy Roots in Nuestra Comida

0:00 41:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

SEGS

Jun 17, 2025 ·1m

She’s the devil

Jun 2, 2025 ·2m

SABILITY

May 30, 2025 ·2m

Double Dispatch Josh Hale A podcast made with passion from a Computer Scientist that wants to share what he's learning with the World 🌎 AND hear what the world says back! Listen as software developer Josh sends and receives knowledge learning more about the amazing things you can do with computers. Hope Talks on Lightsource.com Haley Scully & Dustin Anderson Hope Talks is a weekly podcast where hosts Haley Scully and Dustin Anderson share with you what the Bible says about real life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart, a worldwide biblical counseling, coaching, and caregiving ministry founded by June Hunt, providing resources and training on over 100 topics.To support this ministry financially, visit: https://www.lightsource.com/donate/1707 Women with Dyslexia Podcast: Living the Gospel with Power Hope B This podcast is designed for women with dyslexia who believe that God can do something new. The Apostle Paul says that we are transformed by renewing our minds to do what pleases the LORD, which is His will. When our minds are renewed (neuroscientists call this neuroplasticity), we are transformed. This podcast will contain short biblical messages designed to replace our old negative thinking with the truth found in God’s word. It is devoted to encouraging and inspiring adult women with dyslexia by listening to biblical truths that will uplift and challenge them to find a place for dyslexia in their lives and let Christ take center stage of their lives. To benefit from these short yet powerful messages, I recommend making these podcasts part of your morning and evening time with the Lord. Thank you for joining me. SEGS Miximax always coming online and says SEGS, why?…

Frequently Asked Questions

How long is this episode of Cipota Colocha Says?

This episode is 41 minutes long.

When was this Cipota Colocha Says episode published?

This episode was published on April 4, 2024.

What is this episode about?

Hola a todos! I am beyond excited to share this episode that talks about one of my favorite things que es la comida! Most importantly, breaking down the idea where our ethnic food can be shown in a bad light by American Health Care. On the flip...

Can I download this Cipota Colocha Says episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!