PODCAST · society
Cipota Colocha Says
by Katya Quezada-Torres
Navigating life can be complicated and it shouldn’t be done alone. Join me with un cafecito as we celebrate fellow BIPOC, WOC and LGBTQIA community! Aquí, we talk about everything and how you can be unapologetically you, and inspire the future generations!
Episodes
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Dale Que Tu Puedes With Dr. Syreeta Bond
Hola a todos, On this brand new episode, I am joined by the powerhouse that is Dr. Syreeta Bond. This proud Afro-Latina is doing the work when it comes to representing sus raices puertorriqueñas hasta su impacto en la industria tecnológica. She shares what she loves about her field, why DEI is...
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Surprise! We are back!
Hello Everyone, We are back after having to take a break. This episode I dive in and get really raw and personal about all of my health issues, why I was forced to take a break... y por que latinos for trump es lo peor de lo peor en nuestra gente latina. It's raw, honest and I am so happy to be...
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Living Out Loud: Autism, Advocacy & FInding Your Voice With Liz
What does it REALLY mean to be Autistic and Unafraid? In this powerful episode, I am joined by Liz Michaels, a content creator who uses her platform to advocate for those who like her are on the spectrum. She shares her journey, why "stemming" helps and why more sensory spaces should be created…
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Not Your Sample Size: La Lucha For Fashion Inclusivity
Por que la palabra, "inclusivity" continues to be just a buzzword? In this episode, I am joined by Heather Reese and we're calling out la industria for continuing to exclude brown, fat, disabled and non-forming bodies, while still profiting off our culture and trends. Heather breaks down the…
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Bicultural & Proud: How We Reclaim Our Raíces with Isabel
Ni de aquí, ni de allá... or maybe we're from both? If you've ever felt caught in between two cultures, struggling to balance your raíces with the world around you, this is the episode for you! This week, I am joined by Isabel, a proud bicultural Latina who's reclaiming her Identity without...
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Mucho Amor & Many Books Con Melissa
Mi Gente! Que pasa cuando una Latina decides to revolutionize the book industry by adding more romance? Magia! In this episode, I sit down with Melissa Saavedra, the brilliant mind and creator of Steamy Lit, proud book store owner and podcast host. She does it all! We talk about: Why diverse...
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Dream It, Hazlo: Creating your Vision Board
Ready to manifest tu sueños para el nuevo año? On this episode I share the easy way to creating a powerful vision board to make 2025 a year of growth and self development. I share tips on: -The best way for creating your very own -Como enfocarte y visualizar tus metas -Atraer la vida que…
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De Regreso & Better Than Ever!
Hola a todos! Despues de tomarme a small break, I am happy to say that I am back and ready to update you on where I've been, big life changes and saying "I do." Thank you so much for the sweet messages and support. Significa todo para mi! If you're interested in being a featured guest on the show...
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Challenging Beauty Standards in Burlesque
Hola a Todos, Para este episodio, I was joined by the fabulous Xochii de la Noche, a multi-dimensial and talented artist. She shares her experiences of navigating the burlesque space as a queer Latina and the importance of diversity and inclusion. They also touch on the societal beauty standards...
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Celebrating Queerness: "Quinceañera"
Happy Pride! I am more than excited to share this brand new episode. I am joined by Jessica, the director, and Katherine, the actor, of the independent short film 'Quinceañera'. We discuss the importance of representation and visibility in queer storytelling, particularly within the Latinx...
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Morenita Mia: Rockin Huaraches with Pride
Hola a todos! I am excited to share this episode with all of you! I am joined by Maritza, who is the creator of "Morenia Mia" which is a huarache brand. Her main goal is to not only improve but create opportunities for growth for the artisans in Sahuayo, Michoacán. Maritza shares her journey of...
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Healthy Roots in Nuestra Comida
Hola a todos! I am beyond excited to share this episode that talks about one of my favorite things que es la comida! Most importantly, breaking down the idea where our ethnic food can be shown in a bad light by American Health Care. On the flip side, we talk about others who take things from...
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Begin to Heal Inner Child
Hola a todos! I am so excited for you to hear this brand new episode that has to do with inner child healing. Jenna Borrelli, a somatic hypnotherapist, discusses the importance of fostering self-compassion and acceptance in order to solve problems and achieve goals. She specializes in inner child...
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Hablemos Sobre Tarot
Hola a todos! For this episode I am joined by the fabulous fellow podcaster and bruja Angelia Santiago. We discuss the power of tarot, oracle, and manifestation cards. Angelia shares her journey of discovering her spiritual gifts and the importance of connecting with one's ancestors and…
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Pause y Honra tu Tiempo
Mi gente! How many of you have thrown la toalla when it comes to your "New Year Resolutions?" In this episode, I discuss the importance of honoring your timeline and taking the time to listen to your body. El año nuevo, siempre comes with pressure and urgency to crush those goals pero toma tiempo...
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Let's Talk About Finances With Kelly Zúñiga
Kelly and I discuss the topic of finance and changing the mentality of wealth. We explore the lack of financial education for first-generation individuals and the pressure and nervousness surrounding money. Todo empieza with the right mindset and it's achievable for everyone. Kelly shares a few...
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That's a Wrap!
Hola a todos! This is my final episode for the season! I want to say gracias to all of the guests who have been featured this season. Thank you to all of the listeners who have shared an episode, answered the polls and questions, and those who have sent a message. I am excited for what's to come...
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Spirituality & Colonialism With Jen Venegas
Hola! Nuevo mes, un nuevo Episodio. In this episode, I am joined by the fabulous non-binary brujex, Jen Venegas. Jen is the creator of Abeja Rise, where they offer Oracle Card Readings and other spiritual work. In this episode, we chat about the spirituality boom, cultural appropriation of…
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Beaboss Coaching: A Chat with Beatriz Rivera
New Month, New Episode! I am joined by Beatriz Rivera, Entrepreneur Personalized coaching and podcast host as well. Beatriz chats about her journey of leaving Corporate America to creating her own business and how she is helping, Queer, BIPOC and WOC entrepreneurs. She also shares her insight…
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Proud to be Salvadoran: Una Carta Para El Salvador
Hola a todos! Happy Dia De Independencia to El Salvador and my Central American Brothers! This is the first time that I am uploading this episode with video. I hope you feel the love and celebrate your culture and heritage with as much love. Please share, comment and subscribe! Be a part of…
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A Little Help With Madre Naturaleza
Hola to all of my wonderful listeners, Este episode is full of knowledge thanks to Nancy, owner of the Chi.est Beauty. Nancy shares the journey of how her business began, the new area that is focused on and how Mother Earth provides everything you need. Nancy is passionate about her work and the...
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How Social Media is Helping BIPOC Authors
Hola a todos, Que levante la mano all of readers! I am an avid reader and bookstores are my jam. You know what else is my jam? Bookstagram and Booktok! In this episode I am joined by Leslie Alfaro. Leslie is the creator behind the social media page, twinkle.booklover. We talk all things book, how...
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Your Wellness Es Tu Derecho
Hello Mi Gente! Grab your cafecito, tea, water or you drink of choice and buckle down for this new episode. I was joined by the fabulous, Kathy Rivera. She has created her very own business, which focuses on your wellness and getting a much needed break.. We chat about her journey, going back…
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Madre Mia Bellaza y Salud: Created For All
Hola a todos! Thank you for joining be for another episode! I had the pleasure of chatting with a total chingona and bad ass entrepreneur, Lizette Linares. This mother of five created her very own line called, "Madre Mia". She opens up about how it all started, the women who have inspired her and...
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Pause! Play and Get Creative!
Hola a todos! I am back after having to take a bit of time off due to burnout and I kind of fell down the rabbit hole when it came to my mental health. Estamos de regresso with a brand new episode que habla all about art. Naomi Fierro Peña, the owner and creator of "That Art Party" shares her...
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Con Sabor With Vanessa Mota
Hola a todos! Here is my fun conversation with the award-winning food photographer, nationally recognized content creator, and cookbook author, Vanessa Mota! We talk about her brand new book: "The Dominican Kitchen"y de su amor for cooking traditional Dominican recipes. She takes us down her...
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Traveling Por Todo El Mundo With Bianca Alba
Hola a Todos! I am excited for this episode because it is about a topic I love, which is traveling. I had the opportunity to chat with Bianca Alba, creator of "This Latina Travels." She has visited six out of the seven continents and created podcasts, a blog, and a website where she shares all of...
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You ARE a Powerful Authentic Queen: Pt. 2 With Priscilla Quezada
Hola a todos, Here is part two of my Conversations with Priscilla Quezada. In this episode she talks about surviving her abuse that began at a young age, healing from the trauma and how she created "Powerful Authentic Queen." Priscilla also share's more about her work in helping other women…
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Finding Our Latinidad: A Conversation with Priscilla Quezada
Hola a todos! Gracias for joining me on part one of my conversation with the fabulous and entrepreneur, mentor and proud Dominicana Priscilla Quezada. On this episode, she shares what it was like to grow up in New York City, what it means to be Dominican and that feeling that we sometimes get...
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El Arte and Photography With Our Latina Lens
Hola a todos! I am excited for you to hear my episode with Mónika Aldarondo-Lugo! She is the creator behind "Our Latina Lens", a community the helps elevate Latino Photographers. In this episode, Mónika shares more about falling in love with photography, her work as an advocate for organ donation...
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"Cafe Con Chocolate": A Perfect Title Full of Vida
It's a brand new episode, this time I am joined by Carla Holguin, host of "Cafe Con Chocolate" Podcast. Carla is not only a super badass content creator and podcast host, she is here to hype you up and tell you "Si se puede". Hear our conversation that covers everything from her surviving sexual...
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Sobreviviendo El Abuso: A Conversation With Valeria
Thank you to my listeners for tuning in to another episode. This episode covers the topic of spousal abuse from emotional to physical and we do talk about rape. This episode could may be triggering for some. Thank you to Valeria for sharing her story with me. For support on domestic abuse:...
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Life Coach: Que Es?
Confused on what a Life Coach is and how it can help you reach those goals? You’re not alone! Here is my conversation with Lizette Vargas, a life coach helping people and students in her community achieve those goals and build healthy habits! To contact Liz: mindsetevolve.com Instagram:...
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Mommy Blues: A Conversation With Maritza
Welcome to the first episode of season two! Before it was just me sharing my journey, but in this episode I am joined by Maritza Alarcon. She runs a mommy blog where she shares her journey to motherhood, dealing with postpartum depression and helping other moms who may be struggling, not feel...
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El Final De Season 1
Hola a todos! I am excited to end season 1 of “Cipota Colocha Says”. Thank you to everyone who has taken time to listen to this. Season 2, will start with a bang. We are going to featured awesome BIPOC who will share their story! Nos vemos pronto! Follow me on social media. Instagram:...
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Embracing And Loving My Curls
“Odio mi pelo”. Raise your hands if you share a complicated love and hate relationship with your curls. Buckle up and grab un cafecito because we’re talking about my personal journey that went from hate to loving my hair. How embracing my rizos led to an apology and falling in love with my…
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Discrimination & School
Today’s episode was inspired by Julissa Arce’s book, “You sound like a White Girl”. It triggered a memory of my first experience with racism when I was nine-years-old. I tackle the topic of coming to terms with the experience and shinning the light to a problem can help promote change. Here’s to...
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Raise Esas Vibras!
Hola a todos! Happy Spring! I am feeling energized and thankful for this platform. This episode is all about pequeñas cositas, steps that you can do to raise those vibrations. Each one of us are Devine and deserving of todas esas cosas buenas. Pa lante!
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Neither From Here Nor There
Ever felt like you’re stuck living in between two worlds? In this episode we take a dive into the first generation experience and finding a balance between being American while still honoring the ancestral land.
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Renaming The Podcast
I am relaunching my podcast with a new title and vision. Hope you join me and stay tune for the first full episode under the title. Let’s celebrate and encourage each other!
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ABOUT THIS SHOW
Navigating life can be complicated and it shouldn’t be done alone. Join me with un cafecito as we celebrate fellow BIPOC, WOC and LGBTQIA community! Aquí, we talk about everything and how you can be unapologetically you, and inspire the future generations!
HOSTED BY
Katya Quezada-Torres
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Frequently Asked Questions
How many episodes does Cipota Colocha Says have?
Cipota Colocha Says currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cipota Colocha Says about?
Navigating life can be complicated and it shouldn’t be done alone. Join me with un cafecito as we celebrate fellow BIPOC, WOC and LGBTQIA community! Aquí, we talk about everything and how you can be unapologetically you, and inspire the future generations!
How often does Cipota Colocha Says release new episodes?
Cipota Colocha Says has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cipota Colocha Says?
You can listen to Cipota Colocha Says on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cipota Colocha Says?
Cipota Colocha Says is created and hosted by Katya Quezada-Torres.
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