Healthy Snack Ideas that will keep You Full and Satisfied (with recipes!)

This Episode on YouTube: https://youtu.be/C9mCB4IuW_c Last Week's Episode: https://www.podbean.com/eas/pb-q3g7r-148687a    My Story: https://www.podbean.com/eas/pb-6mrgh-13c0b11            RECIPES:   PB yogurt dip -1/2 cup plain Greek yogurt -1-2 T maple syrup -1-2 T natural PB (Possibly omit the maple syrup if you use sweetened PB)   HUMMUS | Traditional Recipe with Garlic https://youtu.be/D5AGPG3MGGI     VEGGIE DILL DIP | Grandma’s Recipe https://youtu.be/P5GQQLYpe-Q     OATMEAL MUFFINS | Build-Your-Own With Chocolate, Fruit, or Nuts! | Gluten Free https://youtu.be/Z4IMmMEx3RE     PEANUT BUTTER-BANANA MUFFINS | Sweet and Salty Treat Recipe https://youtu.be/Z9lJI7nbRJQ     CARROT AND APPLE MUFFINS | Healthy Sweet Treat Recipe https://youtu.be/xH_AuwEf0yA       Overnight Oats Base Recipe (I make these the morning of; if you make them the night before, you may want to use 3/4 cup milk): -1/2 cup oats -1 T chia seeds -1/2 cup milk of choice     SWEET AND SALTY TRAIL MIX | Save money and make it at home https://youtu.be/TsYr0RApFGQ     CHOCOLATE CHIP ENERGY BALLS | Easy, No Bake, Gluten Free, On-the-Go Snack https://youtu.be/qf93KC90ZAc     LEMON POPPY SEED ENERGY BALLS | gluten free, dairy free, vegan https://youtu.be/3fZTZF8BAd4     Mixed berry yogurt muffins: https://natashaskitchen.com/mixed-berry-muffins/#recipe         Socials: Instagram - https://instagram.com/imbringinhealthyback?igshid=OGQ5ZDc2ODk2ZA== Facebook - https://www.facebook.com/profile.php?id=100092549487020&mibextid=LQQJ4d TikTok- @imbringinhealthyback      Equipment* Microphone: https://amzn.to/44cBq49         Music: Good Times, Patrick Patrikios, YouTube Audio Library     *DISCLAIMER: links in this description may be affiliate links. There is no extra cost to you, but I may receive a small commission :)   food, body, weight, body image, weight loss, eating disorder recovery, binge eating recovery, anorexia recovery, bulimia recovery, orthorexia recovery, food freedom, intuitive eating, health, healthy, wellness, fitness, diet, dieting, freedom, mental health, mental wellbeing, Christian, God, Jesus, food addition, healthy relationship with food, heal your relationship with food, BED, bed recovery, positive body image, healthy mind, healthy body, healthy life, mentally strong, ed recovery, Christian girl, Christian women, ed warrior