Healthy Soil, Whole Self: Regenerative Agriculture with Louis de Jaeger

In this episode of Happified, host Susi Vine sits down with earth-loving activist, author, and award-winning filmmaker Louis de Jaeger, whose new book ‘SOS: Save Our Soils’ dives deep into the critical connection between healthy soil and healthy lives. Drawing on his insights from his travels across the US and Europe and landscape architecture work worldwide, Louis explains how regenerative agriculture isn’t just better for the planet—it’s essential for our food, health, and freedom.Louis and Susi discuss why many of us are disconnected from our food’s origins, the surprising benefits of eating more perennial crops, and the profound impact of industrial farming on our health and communities. They break down myths about organic versus conventional foods, the pitfalls of "cheap" and subsidized farming, and the power of putting the health of our soil—and ourselves—first. Inside this episode: 02:11 Louis de Jaeger's Journey to Regenerative Agriculture04:26 The Importance of Organic and Regenerative Practices08:04 Challenges and Solutions in Modern Farming15:28 Health Impacts of Conventional Agriculture21:55 The Promise of Perennial Agriculture27:14 Introduction to 'Eat More Trees'27:43 The Land Institute and Perennial Grains29:07 The Promise of Kernza and Perennial Rice31:13 Genetic Modification versus Cultivation35:15 The Vicious Cycle of Modern Agriculture36:27 The Importance of Soil Health38:34 Freedom and Agriculture43:57 The Gut Microbiome and Health Learn more about Louis’ work on his website: www.louisdj.com, and find his book online here.  Leave a comment below or join the conversation in the Live with Less Stress facebook group!  The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!