Healthy You – Episode 25: Plant vs. Animal Protein

As more information and documentaries are shared through the world wide web, confusion and inconsistency results about the food choices we should or should not be making. Protein is so incredibly important throughout the whole day, but where should we get our protein from? Andrea and Drew dive deep into this one to help you understand the difference between proteins, why we need it for our health, and why all of the hype has bubbled into the world. This is one you’ll want to save to ensure your health is in tip top shape throughout your whole life. #PlantProtein #Protein #AnimalProtein #FamilyNutrition #HealthyYou #HealthyMind #HealthyBody #DietitianPodcast #RDChat