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Healthy You

Healthy You

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Healthy You is a health podcast hosted by Andrea Falcone. It has 42 episodes, with the latest published April 2021.

A podcast dedicated to YOU! Andrea and Drew chat about healthy lifestyle tips, what to do to get started, and the simple solutions that will have you making small changes each day towards living a healthier life! Check in with Andrea and Drew as they take the holistic approach to your health and wellness.

health ·en-US ·42 episodes

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1

Podcast 42: Will Immunity-Boosting Foods, Supplements and Super-dosing prevent COVID-19?

2

Podcast 41: COVID-19, Our Food Supply, and Eating In or Out!

3

Healthy You – Podcast 40: This is 40! and This is the reality of your grocery food bill!

4

Healthy You – Podcast 39: Nutrigenomix, how the study of genes can impact our nutrition choices

5

Healthy You – Podcast 38: How do you discuss weight, image, diet and nutrition around kids?

6

Healthy You – Podcast 37: Celery Juicing? Is it all worth it or just a money grab?

7

Healthy You – Podcast 36: Is it a Diet, or a Lifestyle?

8

Healthy You – Podcast 35: Nutrition, Health and Sleep

9

Healthy You – Podcast 34: KETO Diet

10

Health You – Podcast 33: Pregnancy Nutrition

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Healthy You – Podcast 32: How fast do you eat your food?

12

Healthy You – Podcast 31: Feeding Your Infant (Starting Solids)

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Healthy You – Podcast 30: New Mom Alert! Talking Baby Nutrition for Breastfeeding or Formula Feeding

14

Healthy You – Podcast 29: Energy Drinks: The Good, the Bad, and the Ugly

15

Healthy You – Podcast 28: The World of Dieting Continues with Intermittent Fasting

16

Healthy You – Podcast 27: Change is Good….Hopefully! Forecasted Changes to Canada’s Food Guide.

17

Healthy You – Podcast 26: Late Night Snacking and Munchies

18

Healthy You – Episode 25: Plant vs. Animal Protein

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Healthy You – Episode 24: Eating While on Vacation

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Healthy You – Episode 23: Eating & Working on the Road

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Healthy You – Episode 22: Sleep, Stress, Nutrition & Weight

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Healthy You – Episode 21: Going Sugar Free

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Healthy You – Episode 20: Milk & Dairy Alternatives

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Healthy You – Episode 19: Adult Picky Eaters

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Healthy You – Episode 18: Infant & Child Picky Eaters

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Healthy You – Episode 17: The Nutrition Facts Table & Calories

27

Healthy You – Episode 16: New Year Food Trends

28

Healthy You – Episode 15: Food Fads

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Healthy You – Episode 14: What is Moderation?

30

Healthy You – Episode 13: Trying New Foods

31

Healthy You – Episode 12: Food Labels & Information

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Healthy You – Episode 11: Food and Mood

33

Healthy You – Episode 10: New Year’s Resolutions

34

Healthy You – Episode 9: Dietitian vs. Nutritionist, What’s the Difference?

35

Healthy You – Episode 8: Dieting

36

Healthy You – Episode 7: Caffeine

37

Healthy You – Episode 6: Food as a Celebration

38

Healthy You – Episode 5: Detoxes & Cleanses

39

Healthy You – Episode 4: Multivitamins & Supplements

40

Healthy You – Episode 3: Hydration

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Healthy You – Episode 2: Meal Planning

42

Healthy You – Episode 1: How to Be Healthier

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