EPISODE · May 15, 2015 · 12 MIN
Healthy You – Episode 3: Hydration
from Healthy You
How much water do we actually need in a day? What are the sources of food and liquids that hydrate us, and what are those that deplete hydration from our bodies? It can be confusing with so many options out there, but get in the know as Andrea and Drew give you a list to get you on track. #Hydrate #Drink #Fluids #FamilyNutrition #HealthyYou #HealthyMind #HealthyBody #DietitianPodcast #RDChat
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Healthy You – Episode 3: Hydration
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This episode is 12 minutes long.
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This episode was published on May 15, 2015.
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