Healthy You – Episode 6: Food as a Celebration

Do you restrict certain foods from your diet? Are you only “allowed” to eat certain foods on certain days or occasions? How do we celebrate food for what it is and what it gives our bodies without feeling guilty? Andrea and Drew go through different times of the year when food may be in more abundance and give you tips to help you stay on track and not feel you are restricting yourself. #CelebrateFood #FoodinModeration #FamilyNutrition #HealthyYou #HealthyMind #HealthyBody #DietitianPodcast #RDChat