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Healthy You – Podcast 36: Is it a Diet, or a Lifestyle? episode artwork

EPISODE · Jul 2, 2019 · 10 MIN

Healthy You – Podcast 36: Is it a Diet, or a Lifestyle?

from Healthy You

Have you ever tried something as a “lifestyle change” but then realized there were too many restrictions?  Check in as Drew and I chat the difference between healthy lifestyle habits vs. diets, trends, fads and more.

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Healthy You – Podcast 36: Is it a Diet, or a Lifestyle?

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Frequently Asked Questions

How long is this episode of Healthy You?

This episode is 10 minutes long.

When was this Healthy You episode published?

This episode was published on July 2, 2019.

What is this episode about?

Have you ever tried something as a “lifestyle change” but then realized there were too many restrictions?  Check in as Drew and I chat the difference between healthy lifestyle habits vs. diets, trends, fads and more.

Can I download this Healthy You episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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