Healthy You – Podcast 40: This is 40! and This is the reality of your grocery food bill!

Where are grocery bills going? How does yours tally up?  Grocery prices change each year.  An important survey, Canada’s Food Price Report, along with the launch of Canada’s New Food Guide in 2019 had many people questioning how we could eat well within budget?  The food guide seemed to have many people questioning how much more their food bill would increase.  Listen up as Drew and I chat about this report and how you can eat well within a reasonable budget!  Even for your Cannabis!