Healthyish Hack: Gratitude *barf*

For real tho, does the word gratitude make you wanna regurge? If so, I understand and THIS IS FOR YOU. I've been living in a brand new space for the past few months - one that I'm resistant to call gratitude but, bb, I think that's what it is. Cliché perhaps but maybe for a good reason... In this episode I'm talking about this new place of peace and acceptance I'm in how upheaval in my personal and professional life have LOUDLY paralleled old patterns I've had with food and body and the TWO things that I believe have helped me get to this place, FINALLY But don't talk about it too much... I'm terrified I'll jinx it and this magic will go away!! lol UPDATE: I jinxed myself! Right after scheduling this episode I had two sick kids on my hands - one with an ear infection and one with a broken ankle. I'm serious. With a surgery needed, a healthcare system bursting at the seams, a full moon coating everything in BIG EMOTIONS - where does gratitude fit in. I'm not sure but I'm glad I'm in a place of more acceptance and calm. Tune in to hear more:)