Heart and Soul Recovery: Healing Relational Trauma from Within (Part 1 of 4 part series)

Welcome to a brand-new solo series: Heart and Soul Recovery: Healing Relational Trauma from Within.In this 4-part journey, I’ll walk you through the deeper layers of healing relational trauma—not just from a psychological lens, but from a spiritual and nervous system-informed perspective. Together, we’ll explore how healing happens when we reconnect with the body, regulate the nervous system, and remember who we truly are beneath the pain.In this first episode, I share what makes relational trauma unique—and why it can be so hard to identify and walk away from. Unlike single-event trauma, relational trauma is often subtle, repeated, and rooted in the people we trusted most. Whether it’s emotional neglect, betrayal, or abuse, these wounds run deep—and they often fracture our connection with ourselves.But this isn’t just about what's broken. It's about what’s waiting to be reclaimed.You’ll hear:The difference between relational trauma and other forms of traumaHow betrayal, neglect, and emotional abuse impact your sense of selfWhy trauma healing is not about fixing or controlling others but a journey back to your true selfThe concept of trauma bonds and betrayal blindness and why they keep us stuck✨ Plus, I’ll guide you through a gentle practice to set the foundation of reconnection with your best friend and trusted guide - Your own Heart.💫 Want to go deeper? Join the waitlist for my upcoming mini-course: Heart and Soul Recovery: Healing Relational Trauma from Within Get exclusive early access, bonuses, and support at https://journey-with-kindred-souls.kit.com/1aad607d92🌀 Resources & Links:Join the waitlist: https://journey-with-kindred-souls.kit.com/1aad607d92Connect on Instagram: @HolisticHeartHealingLearn more about Reiki-assisted psychotherapy + courses: journeywithkindredsouls.comMore information about the ACEs Study💖 If this episode spoke to your heart, I’d love for you to share it with someone who might need it. And don’t forget to subscribe so you don’t miss the rest of the series.Share what resonated for youThank you for listening to the Spiritually Curious Therapist Podcast.  If you enjoyed this episode, please subscribe, share, and leave a review - it helps us grow and reach more listeners!Until next time.  Stay Curious.You can find Jodi Silverman, LCSW atwww.therachihealing.comwww.journeywithkindredsouls.comFollow me on Socials:TikTok @spiritcurioustherapistInstagram @therachihealingFacebook @TheraChi HealingStay up to date on our offerings by joining our newsletter hereAre you interested in learning more about Reiki Assisted Psychotherapy?Join our facebook group atwww.facebook.com/groups/psychotherapeuticreikiforcliniciansAre you a mental health professional with a spiritual edge and have something to share?  Complete this form to apply to be on the podcast