EPISODE · Dec 18, 2024 · 6 MIN
Heart Coherence Ride
from Cycle Your Heart Out · host Sarah Bayaidah
With regular practice, Heart Coherence breathing synchronises your hearts rhythms to your breath, training your mind & heart to work in harmony, enabling you to deepen the love towards yourself, others and the world. Visit me at Cycle Your Heart Out for more meditations, and find out how to become a heartful cyclist too!
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Heart Coherence Ride
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This episode is 6 minutes long.
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This episode was published on December 18, 2024.
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