Heart Healing with the Leo Full Moon (Ep. 54)

Send us Fan MailIn this deeply nourishing Leo Full Moon episode, we explore the emotional, physical, and spiritual medicine available through lunar cycles, seasonal wisdom, and trauma-informed somatic awareness.This full moon arrives within Aquarius season, illuminating themes of power, embodiment, emotional intelligence, rest, and self-expression  particularly for women navigating perimenopause, hormonal shifts, identity changes, and nervous system healing.We journey through folklore, ancestral wisdom, planetary influences, body-based insights, and cyclical tracking, weaving together ancient knowledge with modern somatic practices. This episode offers reflection, grounding, empowerment, and gentle inquiry to support your nervous system, emotional processing, and reconnection to your inner flame.✨ In This Episode, We Explore:The emotional, spiritual & physical medicine of the Leo Full MoonTrauma-informed insights into power, safety, nervous system regulation & embodimentFolklore of the February Moon — the Cold Moon, Quiet Moon & Stay-At-Home MoonCyclical wisdom through lunar, hormonal & seasonal trackingPeri-menopause, ovulation & identity shiftsHeart & spine health — posture, hydration & emotional releasePatriarchal wounds, people-pleasing & reclaiming authentic powerEmotional intelligence, somatic listening & gentle courageFull Moon rituals, journaling prompts & soul inquiries🌕 Join Our Online Full Moon Healing Circle: https://holistichealthc.kartra.com/page/moonceremony 🗓 Sunday 1st February | 7:30 PM (UK Time) or get the replay when you register If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownloadIf you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/BacktohormonebalanceWe are on socials at:Facebook: https://www.facebook.com/holistichealthcollectiveuk Facebook: https://www.facebook.com/holistichealthcacaoukInstagram: https://www.instagram.com/holistichealthcollectiveuk/Instagram: https://www.instagram.com/holistichealthcacaouk/Website:https://www.holistichealthcollective.co.ukWhere you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.Our Women's health membership when you can join liv...