Heart Health, Caffeine, Coffee and the Heart, with Doctor Coffee

Dr. Steven Helschein AKA Dr. Coffee is back on the podcast! Today's episode is dedicated to one of Dr. Coffee's specialties: cardiovascular health. Dr. Coffee begins by explaining the incredible impact that poor heart health has on a society- especially in North America, where our diet is high in things like sugar and salt. Jordan then asks Dr. Helschein what the average person should be focusing on to decrease their chance of heart disease, and he shares his highest leverage heart health strategies. Then the conversation turns towards coffee and heart health, and Dr. Coffee shares the truth about the incredible positive impact of coffee on the human heart. —Ready to get started drinking delicious, organic, consciously sourced, healthy coffee? Visit puritycoffee.com and use promo code PODCAST to receive 10% off and free shipping on your first order, get it while it's hot folks!—