Heart Led Business: Why Self-Doubt Is Holding You Back (Part 5 Ep 77) episode artwork

EPISODE · Jul 24, 2026 · 21 MIN

Heart Led Business: Why Self-Doubt Is Holding You Back (Part 5 Ep 77)

from Holistic Health Sisters Podcast · host Hannah Carr

Send us Fan MailHave you ever felt like you're not qualified enough, worried you'll be "found out," or questioned whether you're really ready to grow your business?In this final episode of our Heart-Led Business series, Hannah and Sarah explore imposter syndrome through a trauma-informed lens, reframing it as an imposter part, a protective part of you that's trying to keep you safe.Together we discuss why self-doubt shows up, how childhood experiences, societal expectations and nervous system patterns influence confidence, and why so many women in heart-led businesses struggle with visibility and charging their worth.In this episode you'll discover:Why imposter syndrome is a protective response—not a personal flaw.How Internal Family Systems (IFS) and nervous system regulation can help you move beyond self-doubt.Why intuition and lived experience are valuable in business.Practical ways to build confidence without pushing yourself into burnout.If you're ready to stop playing small and step into the next version of yourself, this conversation is for you.✨ Applications are now open for The Expansion Ceremony, an intimate experience for women ready to grow their business through embodiment, nervous system work and authentic leadership. Email us at [email protected] so register your interest or send us a DM @holistichealthcllectiveukIf you enjoyed this episode, please follow, rate and review the podcast, it helps us reach more women building businesses from the heart.Keywords: imposter syndrome, women in business, heart-led business, nervous system regulation, Internal Family Systems, IFS, self-worth, visibility, female entrepreneurs, intuitive business, embodied leadership.If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownloadIf you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/BacktohormonebalanceWe are on socials at:Facebook: https://www.facebook.com/holistichealthcollectiveuk Facebook: https://www.facebook.com/holistichealthcacaoukInstagram: https://www.instagram.com/holistichealthcollectiveuk/Instagram: https://www.instagram.com/holistichealthcacaouk/Website:https://www.holistichealthcollective.co.ukWhere you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.Our Women's health membership when you can join liv...

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

Embed this episode

Send us Fan Mail Have you ever felt like you're not qualified enough, worried you'll be "found out," or questioned whether you're really ready to grow your business? In this final episode of our Heart-Led Business series, Hannah and Sarah explore imposter syndrome through a trauma-informed lens, reframing it as an imposter part, a protective part of you that's trying to keep you safe. Together we discuss why self-doubt shows up, how childhood experiences, societal expectations and nervous sys...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Heart Led Business: Why Self-Doubt Is Holding You Back (Part 5 Ep 77)

0:00 21:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Holistic Health Sisters Podcast?

This episode is 21 minutes long.

When was this Holistic Health Sisters Podcast episode published?

This episode was published on July 24, 2026.

Can I download this Holistic Health Sisters Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!