Heart Light

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Heart Light" was published on February 28, 2020 and runs 36 minutes.

February 28, 2020 ·36m · Breaking Beyond-Guided Meditation

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Summary

This meditation is about the intention of allowing our most authentic self shine. We bring the light of our higher self into our heart center and watch that light move through our bodies. We wrap up with a visit with our younger self and a stone to enhance our throat chakras and our ability to express our truest desires. The beginning of this meditation has an explanation regarding meditation and how this method of guided meditation/imagery can assist in your personal healing journey. Want to catch me live? Follow me at www.periscope.tv/jillzjazz 

Episode Description

This meditation is about the intention of allowing our most authentic self shine. We bring the light of our higher self into our heart center and watch that light move through our bodies. We wrap up with a visit with our younger self and a stone to enhance our throat chakras and our ability to express our truest desires. The beginning of this meditation has an explanation regarding meditation and how this method of guided meditation/imagery can assist in your personal healing journey. Want to catch me live? Follow me at www.periscope.tv/jillzjazz

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