Hearty Inspirations: Exploring Comfort Food and Nutrition with the Beef Lady episode artwork

EPISODE · Jan 29, 2026 · 46 MIN

Hearty Inspirations: Exploring Comfort Food and Nutrition with the Beef Lady

from COULEE REGION COOKS · host Courtney Vaaler

In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Angie Horkan, known as the Beef Lady from the Wisconsin Beef Council. Together, they dive into the world of beef, exploring its nutritional benefits and sharing some of the most popular recipes from the past year. Angie shares insights from her extensive experience in beef marketing and cooking, including tips for making delicious beef dishes at home. Listeners will be thrilled to learn about the top-rated recipes of 2025, such as crispy taco egg rolls and mini lasagna bites, as well as the importance of using lean cuts for a heart-healthy lifestyle. Angie emphasizes the versatility of beef in various dishes, from comforting soups and stews to innovative recipes that incorporate seasonal ingredients. The duo also discusses the upcoming themes for February, focusing on heart health and featuring recipes that are both nutritious and satisfying. Whether you're a seasoned cook or a newcomer in the kitchen, this episode is packed with practical advice and mouthwatering inspiration for all things beef!See omnystudio.com/listener for privacy information.

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Hearty Inspirations: Exploring Comfort Food and Nutrition with the Beef Lady

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This episode was published on January 29, 2026.

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In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Angie Horkan, known as the Beef Lady from the Wisconsin Beef Council. Together, they dive into the world of beef, exploring its nutritional benefits and sharing some of the most...

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