Heat Adaptation, Hormones, Diet Trends - Stacy Sims

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Dr. Stacy Sims discusses the latest research around heat adaptation and performance in the heat, hormones and diet trends that may not be providing the magic they are touted to. Make sure to check out Stacy's book Roar - https://amzn.to/2RARvMq Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Jun 25, 2019

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Heat Adaptation, Hormones, Diet Trends - Stacy Sims

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